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  Tired drivers often 'microsleep.' Here's the real deal on drowsy driving
                
                        Many people have driven while being incredibly sleepy, but how tired is too tired? And what can you do if you have to soldier on? CNN's Randi Kaye finds out that there's a level of exhaustion that can put you at serious risk while on the road.
                            
                                2:08
                            
                             • Source:
            
                CNN
    
                    
                
      
          Improve your wellbeing with sleep
      
      14 videos
    
    
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  Tired drivers often 'microsleep.' Here's the real deal on drowsy driving
                
                    
                
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  These 4 hacks could help you make the most of your circadian rhythm
                
                    
                
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  How to fix your sleeping position to relieve back pain
                
                    
                
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  Your snoring could be a sign of something more dangerous
                
                    
                
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  How does alcohol affect sleep? This CNN reporter downed a martini and went to bed in a sleep lab to find out
                
                    
                
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  Is snoring genetic? Why some of us snore and others don't
                
                    
                
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  Do you snore? Here's why you may need to visit a sleep lab
                
                    
                
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  5 things we still get wrong about sleep, according to an expert
                
                    
                
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  Try this routine before sleep to get a good night of rest
                
                    
                
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  The sleep rules technique got these toddlers to stay in bed
                
                    
                
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  They say it's the best job in the world, but you'll have to stay up all night doing it
                
                    
                





