Smiling woman assisting friend while exercising on mat in public park
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You can’t find this prescription in a pharmacy, but it might be just the treatment you need
Namgay and Linda above their house in Lungtenphu, Thimphu, in 2004.
Linda Leaming
‘Moving to Bhutan taught me to live mindfully’: How an American woman found love and happiness in the Himalayas
Balanced adult woman enjoying nature outdoors feeling hugging herself with closed eyes. People and love positive lifestyle
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It might be time to ‘reparent’ yourself. Here’s how to get started
Male footballer lining up to kick the football.
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What these experts on happiness want you to know about making your weekdays more fulfilling
Busy mature businessman working from home and watching his crying son at night, who is is yelling at him. Upset displaced father forced to work from home as the pandemic corona virus (COVID-19) forces many employees to work from home. Real people. Copy space.
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How fathers can control their thoughts and find calm in the storm
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Stress doesn’t just affect your bladder. It can hijack your overall health
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Technology use may be associated with a lower risk for dementia, study finds
Senior Asian woman rubbing her hands in discomfort, suffering from arthritis in her hand while sitting on sofa at home. Elderly and health issues concept
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That chronic pain is not all in your head, but the solution may not be in your body, expert says
This illustration made available by the National Institute on Aging/National Institutes of Health depicts cells in an Alzheimer’s affected brain, with abnormal levels of the beta-amyloid protein clumping together to form plaques, brown, that collect between neurons and disrupt cell function. Abnormal collections of the tau protein accumulate and form tangles, blue, within neurons, harming synaptic communication between nerve cells. An experimental Alzheimer’s drug modestly slowed the brain disease’s inevitable worsening, researchers reported Tuesday, Nov. 29, 2022 - and the next question is how much difference that might make in people’s lives. Japanese drugmaker Eisai and its U.S. partner Biogen had announced earlier this fall that the drug lecanemab appeared to work, a badly needed bright spot after repeated disappointments in the quest for better Alzheimer’s treatments. (National Institute on Aging, NIH via AP)
NIH/AP
‘Amazing’ reduction in Alzheimer’s risk verified by blood markers, study says
Managing your blood pressure level is one way to reduce your risk for dementia, stroke and late-life depression, a new study has found.
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17 factors affect your risk for dementia, stroke and depression, study suggests
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Happiness: Is your glass half full?
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Sleep: Are you getting enough?
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Alcohol: Are you drinking too much?

Relationships

Selected, Duplicates
Ramsey Solutions
Why so many people tell Dr. John Delony (and his millions of listeners) their deep, dark secrets
Macho, alpha males are everywhere. Men’s circles are modeling another way to be a man
Are you experiencing relationship burnout? What to do next
Parents need to talk to their tweens sooner about puberty
Common roadblocks that men face in their male friendships and a road map for getting past them

Fitness

Breathe, music and woman running in the street for fitness, training and marathon in the mountains. Sports, workout and runner in the road with a podcast while doing an outdoor exercise in Germany
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The best kind of workout? One that trains both your body and brain
Your tight hips are hurting your knees. Here’s how to fix them
Working out can make your posture worse. Here’s how to correct that
Walking faster may reduce your risk of abnormal heart rhythms, study finds
Stay motivated to work out by using mottos or mantras

Food

Hungry-Girl-Bell-Pepper-Nachos
Laura Scalone
Why a sheet pan is the secret to make every meal easier than ever
Did 8 Italian physicists make the perfect cacio e pepe? I tested their experiment to find out
Parkinson’s disease prevention may ‘begin at the dinner table’
Rising food prices in US getting in way of healthy eating, survey of Americans finds
What eliminating artificial food dyes could mean for the food system

Sleep

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The surprising benefits of going to bed angry at your partner
Falling asleep to your favorite show doesn’t have to ruin your sleep, experts say
Yawning may be more dangerous than you think, experts say
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

More from Life, But Better

NEW YORK, NEW YORK - FEBRUARY 01: (L-R) Dr. Jennifer Gunter and Samantha Bee attend Dr. Jennifer Gunter in Conversation with Samantha Bee at 92NY on February 01, 2024 in New York City. (Photo by Dia Dipasupil/Getty Images)
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5 things Samantha Bee’s menopause expert wants you to know
Beyoncé’s mom talks about the choices she made while raising her daughters
This high school senior reflects on how the pandemic shaped her adolescence
Common household plastics linked to thousands of global deaths from heart disease, study finds
Metabolic syndrome is a big risk factor for early dementia, and what you do makes a difference, study suggests