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Does alcohol affect sleep? CNN reporter downed a martini and slept in a sleep lab to find out

An alcoholic drink may help you fall asleep quickly, but sleep specialists say it will come back to haunt you overnight. CNN’s Randi Kaye got all hooked up at University of Michigan’s sleep lab to see what happens after a martini or two.

03:09 - Source: CNN
Improve your wellbeing with sleep 13 videos
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