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You’ll likely move on in 47 seconds. Can I hold your attention a little longer? -
Avoiding exercise? Here are 5 tips from an expert to get you motivated and moving -
‘Brave Shift’: Author’s 30 rules to help overcome life’s everyday challenges -
Brain game may reduce risk of Alzheimer’s and other dementias -
The key to a fulfilling life? Feeling like you matter to others
Relationships
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Why sexual novelty doesn’t have to overwhelm long-term couples -
Are you contributing to ‘maternal invisibility’? How to stop
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Why you should tell a friend about that embarrassing thing that happened
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5 ways losing love affects you and what an expert says you can do to start feeling better
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Raging at your spouse about chores won’t fix the problem. What works
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Food
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Why one restaurant chef still cooks his grandma’s recipes -
A surprising percentage of produce from the nation’s largest supplier contains ‘forever’ pesticides
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Yes, you can savor this salad in winter
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Investigation finds ‘secretly’ added chemicals of unknown safety in US food supply
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Some parents feed their babies lots of butter for health. Why experts say they’re partially right
Sleep
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Using magnesium supplements for sleep is all the rage. What to know -
Drooling into your pillow could be a sign of a more serious issue
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Time ‘sprang forward’ this weekend but you didn’t prepare. What to do now
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Kids need more sleep than many parents think. How to fix the bedtime gap
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Staying up late is linked to poorer heart health. Here’s what night owls need to know
More from Life, But Better
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Gen Z is outsourcing hard conversations to AI. Why it matters -
Measles is not the only disease on the rise. Mumps also may be making a comeback
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Men’s sexual health can predict heart issues
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Global breast cancer cases expected to reach over 3.5 million by 2050
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Pinterest search trends reveal push for offline and experience-rich parenting
