trendy housewife in gold sequin skirt and white sweater under decorated Christmas tree near present boxes holding christmas present box and dumbbells.
CentralITAlliance/iStockphoto/Getty Images
When body image woes come wrapped in a bow
wisdom project half full
ian berry/cnnmoney
It turns out gratitude is good for your health
Close-up shot of young female friends using phones in cafe
bojanstory/E+/Getty Images
Storing too many digital items on your devices could be a sign of a disorder, experts say
Portrait of young woman practicing breathing exercise in bedroom at home
Maskot/Getty Images
Practicing self-compassion could be the key to overcoming post-election stress
Diverse group of male and female volunteers sorting donations into cardboard boxes in charity center.
South_agency/E+/Getty Images
Cynics not only lose out on friendships, love and opportunity — they’re also wrong about human nature
A Trump/Vance campaign flag hangs in front of one side of a duplex home while a Harris/Walz campaign sign is seen in front of the other side in Pen Argyl, Pennsylvania on November 2, 2024. (Photo by SAMUEL CORUM / AFP) (Photo by SAMUEL CORUM/AFP via Getty Images)
Samuel Corum/AFP/Getty Images
It’s ugly out there. 5 tips for talking to those with divergent views
Man walking in autumn park
Johner RF/Getty Images
How a practice called forest bathing can boost your physical and mental health
Stickers are seen at a Voter Services satellite office at the Chester County Government Services Center ahead of the 2024 General Election in the United States, Friday, Oct. 25, 2024, in West Chester, Pa. (AP Photo/Matt Slocum)
Matt Slocum/AP
How to cope with post-Election Day stress
Knowing what you are and are not looking for can make a difference.
vorDa/iStockphoto/Getty Images
My social media is helpful and positive. Here is how yours can be, too
GettyImages-2154408216.jpg
MementoJpeg/Moment RF/Getty Images
Why you’re more likely to solve your problems on a therapist’s sofa than on social media
210810155916-stress-but-less-logo-medium-plus-169.jpeg
CNN
Sign up for Stress, But Less newsletter!
191115123635-parallels-happiness-cover-2x-medium-plus-169.jpeg
CNN
Happiness: Is your glass half full?
190111152642-parallels-sleep-new-text-medium-plus-169.png
CNN
Sleep: Are you getting enough?