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One small thing you can do to help reduce your role in the climate crisis -
Toxic chemical in black plastic utensils and toys is being allowed to proliferate by EPA, lawsuit alleges
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Should we reconsider having children due to fears about the climate crisis?
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5 easy ways to live greener in 2024
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Flying without wings: The world’s fastest trains
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Find, gather and cook wild plants with urban forager Lisa M. Rose
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Single-use plastic is wreaking havoc on the planet. Here’s what you can do to minimize your impact
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Here’s how many times you need to reuse your reusable grocery bags
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Saving water can help us deal with the climate crisis. Here’s how to reduce your use
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An organism used as fire starter for centuries could replace some plastics, study finds
Mindfulness
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How are you really? Check in with yourself on Mental Health Day -
Exhausted? The reason may be how you’re using technology
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Nevada, Arizona and Alabama rank lowest in nation for mental health. Where your state lands
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Parents must work through their own feelings to raise emotionally healthy kids, experts say
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Why teens are so stressed, according to an expert
Food
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California enacts nation’s first law to define and ban ultraprocessed foods -
Diet and sugary drinks raise risk of common liver disease by up to 60%, new research finds
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A planet-first diet can feed the world by 2050 while improving the environment, new scientific analysis finds
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Walmart will remove dyes and other additives from its US house-brand products by 2027
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Stop blaming yourself for your expanding waistline. The food supply is working against you, expert says
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Fitness
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Breathing for better strength: How your breath affects muscle engagement, stability and power -
How to strengthen muscles for stable shoulders
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Why training your inner thighs matters more than you think
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Obliques: The overlooked core muscles that support your spine, posture and balance
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Muscles don’t just move you — they can help heal chronic pain
Relationships
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What your teenage son is really seeing on social media, according to new survey -
I have been in 8 weddings, then had my own, and here is what I learned
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Having difficult talks with your son should happen sooner than you might think, expert says
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Old relationship dynamics remain — even as women change outdated money trends
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How to approach sex with realistic expectations
More from life, But Better
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It’s never too late: How older adults can restore optimal well-being, according to experts -
Checking your urine plays a key role in your daily hydration habits
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More than 99% of heart disease cases have a risk factor you can address before you get sick, study shows
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Smart wellness goals are backed by science-based studies. Be part of one
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There is no safe amount of alcohol when it comes to dementia, study finds
