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One small thing you can do to help reduce your role in the climate crisis -
Toxic chemical in black plastic utensils and toys is being allowed to proliferate by EPA, lawsuit alleges
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Should we reconsider having children due to fears about the climate crisis?
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5 easy ways to live greener in 2024
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Flying without wings: The world’s fastest trains
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Find, gather and cook wild plants with urban forager Lisa M. Rose
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Single-use plastic is wreaking havoc on the planet. Here’s what you can do to minimize your impact
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Here’s how many times you need to reuse your reusable grocery bags
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Saving water can help us deal with the climate crisis. Here’s how to reduce your use
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An organism used as fire starter for centuries could replace some plastics, study finds
Mindfulness
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Do you overplan the holidays? You might be missing the point -
The holidays can be stressful and anxiety-inducing. How to make them fun again
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Spending the holiday season alone this year? How to make the most of it
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You haven’t screwed up your kids by letting them use social media. An expert has tips for what to do
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Training your brain may improve focus and attention
Food
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5 ways to make your holiday meals ‘blue zone’-friendly -
35 million tons of food go to waste yearly in the US. Experts share tips to help stop it
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Scientists criticize food manufacturers for massive profits from sales of unhealthy ultraprocessed food
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Make this easy brunch recipe and invite your friends and family
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Don’t toss out stale bread. Use it to create a hearty Tuscan soup and other Italian dishes
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Fitness
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The ‘key windows’ when exercise may matter most for brain health -
12 mind-body tips to relieve stress, bloat and exhaustion during the holidays
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Say goodbye to Thanksgiving bloat with these 3 post-meal moves
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One small thing you can do for healthier food and exercise over holiday travel
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Why posture during movement matters more than how you sit or stand
Relationships
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Family member say something rude? Here’s what to say back, according to experts -
I got my son’s disability diagnosis 13 years ago. That day rushed back with Tylenol-autism headlines
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I can track my college sons’ movements on my phone, but should I?
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Kids are getting smartphones at much younger ages than many experts recommend. How to handle it
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What your teenage son is really seeing on social media, according to new survey
More from life, But Better
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Smartphones could be putting your kids at risk -
I took my shoes off and went for a barefoot hike. I couldn’t believe what happened next
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How to afford a great Christmas if money’s tight this year
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How much is too much alcohol over the holidays? A doctor explains
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Rates of high blood pressure in children have nearly doubled in 20 years
