
That's nuts: Liguria's famous raw nut pesto dates back to medieval times and has an Arab influence.

Odd tastes: Cappon magro is a seafood and vegetable salad perched on a biscuit.

See great food: Villages like Camogli have always fished, yet Ligurian food is based around vegetables.

Old timers: Famous dishes like farinata (chickpea pancakes) have been around since the middle ages.

Thin strip: The region of Liguria is jammed between the sea (like Boccadasse on the outskirts of Genoa) and mountains.

That's steep: Liguria is a region of steep cliffs and mountains, all terraced to produce food and wine.

Food streets: Genoa's friggitorie, or frying shops, have been deep-frying street food since medieval times.

Wild stuff: Prebbugiun is a mix of wild leaves or vegetables.

Eat your greens: Ligurians serve vegetables by themselves, in salads or in torte -- open-topped pies.


