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Health

Struggle to bring your lunch to work? Try this

Published 9:00 AM EDT, Thu August 4, 2016
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This guy knows the deal: By bringing his lunch to work, he's not only eating better, he's saving big bucks. What's his secret? <strong>Tip 1: Plan the prep.</strong> Package midday meals so you can grab and go.
This guy knows the deal: By bringing his lunch to work, he's not only eating better, he's saving big bucks. What's his secret? Tip 1: Plan the prep. Package midday meals so you can grab and go.
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You might be asking yourself, why am I never this happy to see a bowl of last night's pasta? <strong>Tip 2: Learn to love leftovers.</strong> People who consistently bring their lunches to work know how to dress up leftovers.
You might be asking yourself, why am I never this happy to see a bowl of last night's pasta? Tip 2: Learn to love leftovers. People who consistently bring their lunches to work know how to dress up leftovers.
Shutterstock
If this woman were eating yet another boring PB&J, she'd be much less excited.<strong> Tip 3: Have basic recipes that go beyond sandwiches. </strong>Salads, for example, can include a ton of easy, tasty options.
If this woman were eating yet another boring PB&J, she'd be much less excited. Tip 3: Have basic recipes that go beyond sandwiches. Salads, for example, can include a ton of easy, tasty options.
Shutterstock
This office luncher is thrilled to enjoy a meal outside his cubicle walls. <strong>Tip 4: Eat away from your desk.</strong> Even if it's in the office break room, stepping away gives you a chance to de-stress.
This office luncher is thrilled to enjoy a meal outside his cubicle walls. Tip 4: Eat away from your desk. Even if it's in the office break room, stepping away gives you a chance to de-stress.
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Getting co-workers to bring lunches to share? Deal. <strong>Tip 5: Join a lunch club.</strong> On Monday, bring two (or more) servings of lunch to share, then it's someone else's turn on Tuesday.
Getting co-workers to bring lunches to share? Deal. Tip 5: Join a lunch club. On Monday, bring two (or more) servings of lunch to share, then it's someone else's turn on Tuesday.
Shutterstock
No matter how tasty your homemade lunch is, you can still hear that Snickers bar calling your name from the vending machine. Follow<strong> tip 6: Treat yo self.</strong> Pack a small treat with your lunch.
No matter how tasty your homemade lunch is, you can still hear that Snickers bar calling your name from the vending machine. Follow tip 6: Treat yo self. Pack a small treat with your lunch.
Shutterstock
Man cannot live on packed lunch alone.<strong> Tip 7: Plan a freebie day. </strong>You might have to take a client out for lunch, or a friend might ask to meet up at the sushi bar. Flexibility is key.
Man cannot live on packed lunch alone. Tip 7: Plan a freebie day. You might have to take a client out for lunch, or a friend might ask to meet up at the sushi bar. Flexibility is key.
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