The do’s and don’ts of yoga | CNN

CNN values your feedback

1. How relevant is this ad to you?
2. Did you encounter any technical issues?
Thank You!
Your effort and contribution in providing this feedback is much appreciated.
Close
Ad Feedback
Sports
Football
Tennis
Golf
Motorsport
US Sports
Olympics
More
Football Tennis Golf Motorsport US Sports Olympics
Watch Listen Live TV
My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account

My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account

Live TV Listen Watch
Edition
US
International
Arabic
Español
Edition
  • US
  • International
  • Arabic
  • Español

Football
Tennis
Golf
Motorsport
US Sports
Olympics

Follow CNN
Download the CNN App

  • World
    • Africa
    • Americas
    • Asia
    • Australia
    • China
    • Europe
    • India
    • Middle East
    • United Kingdom
  • US Politics
    • Elections 2026
    • Trump
    • Facts First
    • CNN Polls
    • Redistricting Tracker
    • Epstein Files
  • Business
    • Tech
    • Media
    • Calculators
    • Videos
  • Markets
    • Pre-markets
    • After-Hours
    • Fear & Greed
    • Investing
    • Markets Now
    • Nightcap
  • Health
    • Life, But Better
    • Fitness
    • Food
    • Sleep
    • Mindfulness
    • Relationships
  • Entertainment
    • Movies
    • Television
    • Celebrity
  • Tech
    • Innovate
  • Style
    • Arts
    • Design
    • Fashion
    • Architecture
    • Luxury
    • Beauty
    • Video
  • Travel
    • Destinations
    • Food & Drink
    • Stay
    • News
    • Videos
  • Sports
    • Football
    • Tennis
    • Golf
    • Motorsport
    • US Sports
    • Olympics
  • Science
    • Space
    • Life
    • Unearthed
  • Climate
    • Solutions
    • Weather
  • Weather
    • Video
    • Climate
  • World Cup 2026
  • Ukraine-Russia War
  • Israel-Hamas War
  • Features
    • As Equals
    • Call to Earth
    • Freedom Project
    • Impact Your World
    • Inside Africa
    • CNN Heroes
  • Watch
    • Live TV
    • Featured
    • CNN Fast
    • Shows A-Z
    • CNN 10
    • CNN TV Schedule
  • Listen
    • All There Is with Anderson Cooper
    • Chasing Life with Dr. Sanjay Gupta
    • The Assignment with Audie Cornish
    • Terms of Service with Clare Duffy
    • CNN 5 Things
    • All CNN Podcasts
  • Games
    • Daily Crossword
    • Jumble Crossword
    • Photo Shuffle
    • Sudoblock
    • Sudoku
    • 5 Things Quiz
  • About CNN
    • Photos
    • Investigations
    • CNN Profiles
    • CNN Leadership
    • CNN Newsletters
    • Work for CNN

Download the CNN App
Sports

From posers to exhibitionists: Yoga personality types revealed

Updated 9:08 AM EDT, Tue July 28, 2015
Link Copied!
Yoga's explosion in popularity has created a subset of yogi types that populate classrooms in urban centers, which can be intimidating to newbies. This yogi practices a plank pose during a paddleboard yoga session in Miami.
Yoga's explosion in popularity has created a subset of yogi types that populate classrooms in urban centers, which can be intimidating to newbies. This yogi practices a plank pose during a paddleboard yoga session in Miami.
Joe Raedle/Getty Images
"The big things that all teachers hate are lateness, leaving early, and doing your own practice, " says yoga instructor Mariza Smith. "(Yogis) will kind of rock up and do their own thing." This yogi is seen practicing a headstand at an outdoor yoga class at London's Serpentine Pavilion in August 2014.
"The big things that all teachers hate are lateness, leaving early, and doing your own practice, " says yoga instructor Mariza Smith. "(Yogis) will kind of rock up and do their own thing." This yogi is seen practicing a headstand at an outdoor yoga class at London's Serpentine Pavilion in August 2014.
Ben A. Pruchnie/Getty Images for lululemon athletica
Sweaty people and really stinky feet are the worst culprits against yoga etiquette, says Smith. Bring a towel, so that teachers can adjust you and not be repelled, she says.
Sweaty people and really stinky feet are the worst culprits against yoga etiquette, says Smith. Bring a towel, so that teachers can adjust you and not be repelled, she says.
Matt Cardy/Getty Images
The "exhibitor" is another culprit in the yoga classroom. "Men in very short shorts that are extremely revealing? That's not OK," says Smith.
The "exhibitor" is another culprit in the yoga classroom. "Men in very short shorts that are extremely revealing? That's not OK," says Smith.
Matt Cardy/Getty Images
A "yoga strutter" who likes to be seen wearing the latest gear, is often dressed head to toe in Lululemon, says Smith. This practitioner poses at a class at the yoga retailer's Covent Garden branch in London.
A "yoga strutter" who likes to be seen wearing the latest gear, is often dressed head to toe in Lululemon, says Smith. This practitioner poses at a class at the yoga retailer's Covent Garden branch in London.
Stuart C. Wilson/Getty Images for Lululemon Athletica
"Zen yogis" often return from their sojourns in India, Thailand, Nepal, Sri Lanka and Morocco with native clothes and new tattoos, says Smith.
"Zen yogis" often return from their sojourns in India, Thailand, Nepal, Sri Lanka and Morocco with native clothes and new tattoos, says Smith.
ABDELHAK SENNA/AFP/Getty Image
The yoga pretzel "will do the most advanced yoga pose they can at breakfast just to show you that they can," says instructor Smith.
The yoga pretzel "will do the most advanced yoga pose they can at breakfast just to show you that they can," says instructor Smith.
STRDEL/AFP/Getty
Supermodel Gisele Bundchen -- seen practicing a one-legged plank pose on 'The Tonight Show Starring Jimmy Fallon' -- has adopted yoga as part of her lifestyle.
Supermodel Gisele Bundchen -- seen practicing a one-legged plank pose on 'The Tonight Show Starring Jimmy Fallon' -- has adopted yoga as part of her lifestyle.
Theo Wargo/NBC/Getty Images
Jennifer Aniston has made yoga part of her workout regiment. The 46-year-old has been practicing yoga for over 20 years.
Jennifer Aniston has made yoga part of her workout regiment. The 46-year-old has been practicing yoga for over 20 years.
Jag Gundu/Getty Images

My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account

Live TV Listen Watch
  • World
    • Africa
    • Americas
    • Asia
    • Australia
    • China
    • Europe
    • India
    • Middle East
    • United Kingdom
  • US Politics
    • Trump
    • Facts First
    • CNN Polls
    • Elections 2026
    • Redistricting Tracker
    • Epstein Files
  • Business
    • Tech
    • Media
    • Calculators
    • Videos
  • Markets
    • Pre-markets
    • After-Hours
    • Fear & Greed
    • Investing
    • Markets Now
    • Nightcap
  • Health
    • Life, But Better
    • Fitness
    • Food
    • Sleep
    • Mindfulness
    • Relationships
  • Entertainment
    • Movies
    • Television
    • Celebrity
  • Tech
    • Innovate
  • Style
    • Arts
    • Design
    • Fashion
    • Architecture
    • Luxury
    • Beauty
    • Video
  • Travel
    • Destinations
    • Food & Drink
    • Stay
    • News
    • Videos
  • Sports
    • Football
    • Tennis
    • Golf
    • Motorsport
    • US Sports
    • Olympics
  • Science
    • Space
    • Life
    • Unearthed
  • Climate
    • Solutions
    • Weather
  • Weather
    • Video
    • Climate
  • World Cup 2026
  • Ukraine-Russia War
  • Israel-Hamas War
  • Features
    • As Equals
    • Call to Earth
    • Freedom Project
    • Impact Your World
    • Inside Africa
    • CNN Heroes
  • Watch
    • Live TV
    • Featured
    • CNN Headlines
    • Shows A-Z
    • CNN 10
    • CNN TV Schedule
  • Listen
    • All There Is with Anderson Cooper
    • Chasing Life with Dr. Sanjay Gupta
    • The Assignment with Audie Cornish
    • Terms of Service with Clare Duffy
    • CNN 5 Things
    • All CNN Podcasts
  • Games
    • Daily Crossword
    • Jumble Crossword
    • Photo Shuffle
    • Sudoblock
    • Sudoku
    • 5 Things Quiz
  • About CNN
    • Photos
    • Investigations
    • CNN Profiles
    • CNN Leadership
    • CNN Newsletters
    • Work for CNN

Sports
Watch Listen Live TV
My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account
Follow CNN

Download the CNN app
Download the CNN app

Terms of Use Privacy Policy Ad Choices Accessibility & CC About Newsletters Transcripts

© 2026 Cable News Network. A Warner Bros. Discovery Company. All Rights Reserved.
CNN Sans ™ & © 2016 Cable News Network.

Download the CNN app

Scan the QR code to download the CNN app on Google Play.

Scan the QR code to download the CNN app from Google Play.

Download the CNN app

Scan the QR code to download the CNN app from the Apple Store.

Scan the QR code to download the CNN app from the Apple Store.