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Dr. Sanjay Gupta: How to rewire your brain at any age

Despite previous thinking, we now know your brain has an incredible ability to rewire itself throughout your life. CNN’s Dr. Sanjay Gupta explains how new experiences create new connections and keep your mind sharp and adaptable.

02:10 - Source: CNN
Paging Dr. Gupta 16 videos
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Dr. Sanjay Gupta: How to rewire your brain at any age
02:10
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Flu cases are high. Dr. Sanjay Gupta explains how to help yourself
01:55
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Norovirus can defeat most household cleaners. Here's what works
02:18
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‘Brain rot’ is increasingly common. Dr. Sanjay Gupta explains how to combat it
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Two recipes to help you savor an alcohol-free holiday
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Psychologist explains why we love holiday, feel-good movies
04:13
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Specialist shares most effective ways to help children behave
04:43
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Psychologist offers tips for those dealing with grief around the holidays
03:22
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If raw milk is at risk for bird flu, what about raw milk cheese?
01:05
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Raw milk from Raw Farm is displayed for sale at a grocery store on November 29, 2024 in Torrance, California. Certain lots of the Fresno-based Raw Farm cream top, whole raw milk have been recalled by California public health and agriculture authorities amid ongoing concerns about possible H5N1 bird flu infections amont the farm's cattle. (Photo by Patrick T. Fallon / AFP) (Photo by PATRICK T. FALLON/AFP via Getty Images)
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Dr. Sanjay Gupta says one type of milk poses most risk amid bird flu cases
03:57
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Dr. Sanjay Gupta explains the side effects of weight loss medications
02:15
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Dr. Sanjay Gupta reveals top 4 foods linked to outbreak illness
03:39
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What are the best allergy medications for autumn? Dr. Gupta explains
02:18
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Dr. Gupta explains how common it is for people to reach age 100
02:50
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'Intermittent sobriety' is trending. Dr. Gupta explains what's driving it
02:57
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The 4 reasons why you might be a 'mosquito magnet'
01:35
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