One of the items people place on their Haft-seen, or altar, is wheatgrass.
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What is Nowruz? Persian New Year traditions and food explained
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Is Guinness really ‘good for you’?
In this photo posted to social media on March 10, HHS Secretary Kennedy, center left, poses with Kraft Heinz Co. CEO Carlos Abrams-Rivera, Consumer Brands Association CEO Melissa Hockstad; PepsiCo North America CEO Steven Williams; General Mills CEO Jeff Harmening; Tyson Foods CEO Donnie King; Kelloggs, US CEO Gary Pilnick; and Smuckers CEO Mark Smucker.
From Secretary Kennedy
RFK Jr. wants to eliminate FDA’s controversial food additive program. Here’s why that matters
Pouring extra virgin olive oil from a spoon to a glass container. Olive branches comes from the left and right. Some olive oil bottles are out of focus at background. Black olives are on the table and complete the composition. The composition is on a rustic wooden kitchen table. Predominant colors are gold, green and brown. High resolution 42Mp studio digital capture taken with Sony A7rII and Sony FE 90mm f2.8 macro G OSS lens
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Replacing butter for some plant oils could significantly lower risk of mortality, new study finds
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Tea brewing benefits: It may help filter out heavy metals, study finds
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Ultraprocessed foods make up to 70% of the US food supply. How to reduce your intake
A close-up of a woman standing by the window holding a cup of coffee, smelling it. Copy space.
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How much coffee is too much, according to a doctor
High angle view of excited sports fans toasting beer glasses at counter in bar
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3 health conditions increase risk of liver damage if you drink, study says
Happy pizza time: Picture of hands of unrecognizable friends hanging out together in living room having yummy snacks, pizza, and drinks in front of them on table and enjoying being together in Gen Z gang
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Those NFL snack ads are fun, but you should be careful of the foods they sell, study shows
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Red dye No. 3 is now banned in the US. Here’s what studies show about more common dyes
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Water: Are you drinking enough?
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Meat: Do you eat too much?
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Alcohol: Are you drinking too much?

Fitness

One woman, modern young woman with leather backpack moving up the steps in the underground pedestrian crossing in city.
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‘Exercise snacks’ — even a few minutes a day — can boost your health
Stop stretching your shoulders! Here’s what actually works for stiff muscles
Don’t overdo it, but light exercise can help with minor illness
Here’s how I learned to enjoy running after only a month of practice
Early research suggests why exercise is so protective against brain disease

Sleep

Tossing and turning in bed trying to fall asleep. Exhausted and sleep deprived woman suffering from insomnia
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Don’t let politics ruin your sleep. Use these expert tips instead
Your boozy nightcap is disrupting your sleep. Try these tips instead
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
The potential dangers of sleep trackers, according to experts
What’s ‘sleepmaxxing’? Experts weigh in on the social media trend

Mindfulness

Smiling volunteer giving clothes to homeless woman at community center
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The world is actually a pretty kind place, according to a new report
This psychological ‘booster’ could help people resist misinformation, a new study finds
Why what you wear can affect how you feel
Adults may want to consider revisiting their childhood hobbies, according to a psychologist
Civil rights icon Rosa Parks was a Yogi: ‘She was often taking care of herself’

Relationships

Teens' experiences often had more in common than they had different, according to the data.
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These are the biggest concerns facing teen boys and girls
How to protect your teen from dating violence
Is it time for divorce? Therapists and attorneys weigh in
A guide to mastering small talk with just about anyone, according to experts
Self-hatred isn’t the same as depression. A psychiatrist explains how to treat it in teens

More From Life, But Better

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