![Japan has the longest-living population in the world with people living, on average, to the age of 86. Experts suggest this is due to a combination of good diets, active lifestyles and supportive family structure. Pictured, Elderly people work out with wooden dumb-bells in the grounds of a temple to celebrate Japan's Respect for the Aged Day.](https://media.cnn.com/api/v1/images/stellar/prod/151102152551-elderly-japanese.jpg?q=x_8,y_71,h_2414,w_4290,c_crop/w_1280)
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This Japanese secret can help you live to 100
CNN's Chief Medical Correspondent Dr. Sanjay Gupta explains how Ikigai can help you live to 100.
01:05
- Source:
CNN
Living to 100
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