couch workout 3
Make 'couch time' more productive. Do this workout while you watch TV
For many of us, those New Year's resolutions come a bit too soon after we've spent several weeks becoming reacquainted with our couch. Health and mobility coach Dana Santas gives you a break by showing four exercises that all start and end while sitting in front of the television.
02:56 - Source: CNN
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couch workout 3
Make 'couch time' more productive. Do this workout while you watch TV
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