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The best home workouts designed by the fittest people on the planet
How would you like to get in shape? We mean really in shape. Four of the best Crossfitters on the planet share some home workouts to keep you in shape despite the lockdown.
02:08
- Source:
CNN
Improve your wellbeing with fitness
23 videos
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The best home workouts designed by the fittest people on the planet
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Make 'couch time' more productive. Do this workout while you watch TV
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These 3 key stretches can even make couch potatoes feel better
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To survive a long flight in coach, bring these 5 items
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New study shows walking this way burns just as much energy as jogging
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This type of exercise might be better for your brain than biking or jogging
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Here's how my aunt can help you become a pro pickleballer
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Grab a paper plate and try this quick and surprisingly challenging total-body workout
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The coolest new Olympic sport is one you may have tried 30 years ago
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Try this 10-minute workout that gets to every major muscle group with just one dumbbell
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You're not weak. You're just using the wrong weights in the gym
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Video: Sciatica affects 2 out of 5 people, here's help
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We all have back pain, YouTube's Bob and Brad have answers
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Take a quick break to squeeze in these easy exercises
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It's easy to remember this one stretch to relieve lower back pain
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VIDEO: Here's what 'habit stacking' looks like around the house
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How Brianna Keilar keeps healthy habits as a working mom
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Destress with this 5 minute yoga flow for beginners
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Skip your gym and do these 6 body-weight exercises at home