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Andrea Kane
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The climate crisis is underway. Here are 5 things you can do to help
Apr 29, 2024
Global warming has unleashed a cascade of unintended consequences and whipped up climate anxiety. CNN Chief Climate Correspondent Bill Weir has five tips to weather it.
5 ways to add joy into your meals
Apr 19, 2024
Weight and eating habits are deeply intertwined. How do you strike a balance between eating for weight, eating for fuel and eating for pleasure? Here are five tips.
5 things Jameela Jamil does to protect her body and mind in an unbalanced world
Apr 13, 2024
Many people focus on weight. But fixating on a number can make us feel bad. After struggling with anorexia, actor Jameela Jamil explains how she stays balanced.
How to protect your mental health while keeping tabs on the Israel-Hamas war
Apr 7, 2024
Many people far from the Israel-Hamas conflict are still exposed to countless images and stories. How do we stay informed while protecting our family’s mental health?
Finding the best diet that works for you. Here are 5 tips
Apr 6, 2024
Keto, low-fat, vegan or intermittent fasting? Many diets claim to be the best way to lose weight, but which ones work? A Stanford University professor weighs in.
‘Lose weight quick’ online schemes don’t work. Dr. Mike offers these 5 tips instead
Mar 30, 2024
Many products promise a quick path to weight loss, but few work. Dr. Mikhail Varshavski, better known as Dr. Mike, offers tips about food, weight and misinformation.
Author Lindy West wants you to think about these five things when you meet a ‘fat’ person
Mar 22, 2024
Author Lindy West has been battling fat stigma for more than a decade. Here’s why she hates the word obese and why she wants you to be compassionate.
Some people are genetically predisposed to gain weight. These 5 tips can help
Mar 15, 2024
Some people’s genetics predispose them to obesity. But nature is not destiny. Here are five tips for losing weight.
The truth about menopause and weight gain
Mar 10, 2024
Menopause and weight gain seem to go hand in hand. But are the additional pounds due to this change of life or something else?
What an IVF doctor who’s undergone the process wants you to understand
Feb 27, 2024
In vitro fertilization, or IVF, is one of the last bastions of hope for couples unable to conceive on their own.
5 tips for talking to kids about their weight
Feb 24, 2024
Childhood obesity rates are on the rise, along with disordered eating among teens, yet kids are naturally expected to gain weight as they grow. How much is too much?
Getting your hands on the new weight loss meds isn’t simple. Here are 5 things to know
Feb 15, 2024
The new weight loss drugs have achieved blockbuster status, making it hard to get prescriptions, secure insurance coverage or even find them. Here are five tips.
Interested in the new weight loss drugs? Here are 5 things to know
Feb 3, 2024
Medications such as Wegovy, Ozempic, Mounjaro and Zepbound are billed as revolutionary new approaches to lose weight. Here are five things to know about them.
Losing weight is hard. Here are 5 things to keep in mind
Jan 27, 2024
If you think it’s hard to lose weight and keep it off, you are not alone — and you are also 100% correct. And there are good evolutionary reasons why.
