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Macho, alpha males are everywhere. Men’s circles are modeling another way to be a man
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Are you experiencing relationship burnout? What to do next
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Parents need to talk to their tweens sooner about puberty
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Common roadblocks that men face in their male friendships and a road map for getting past them
Love on the Spectrum. (L to R) Abbey and David in episode 307 of Love on the Spectrum. Credit: Courtesy of Netflix/© 2025 Netflix, Inc.
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Putting yourself out there as a neurodivergent person, according to the ‘Love on the Spectrum’ cast
Many teens are delaying getting their drivers license by years, experts said.
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Teens are delaying getting their driver’s licenses. Parents want to know why
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Sex shouldn’t be painful. Here’s what to do if it is
Teens' experiences often had more in common than they had different, according to the data.
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These are the biggest concerns facing teen boys and girls
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How to protect your teen from dating violence
How you handle problems is a big indicator if your relationship is headed toward divorce, experts said.
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Is it time for divorce? Therapists and attorneys weigh in
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Sex: Does it actually improve your life?
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Happiness: Is your glass half full?
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Sleep: Are you getting enough?

Mindfulness

Namgay and Linda above their house in Lungtenphu, Thimphu, in 2004.
Linda Leaming
‘Moving to Bhutan taught me to live mindfully’: How an American woman found love and happiness in the Himalayas
It might be time to ‘reparent’ yourself. Here’s how to get started
What these experts on happiness want you to know about making your weekdays more fulfilling
How fathers can control their thoughts and find calm in the storm
Stress doesn’t just affect your bladder. It can hijack your overall health

Fitness

Telecommuting: unrecognizable man sitting at the desk of his home office and doing work on his laptop PC
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Your tight hips are hurting your knees. Here’s how to fix them
Working out can make your posture worse. Here’s how to correct that
Walking faster may reduce your risk of abnormal heart rhythms, study finds
Stay motivated to work out by using mottos or mantras
Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

Food

Hot dog with fresh organic bread bun white wheat and black charcoal sausage ketchup mustard
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Parkinson’s disease prevention may ‘begin at the dinner table’
Rising food prices in US getting in way of healthy eating, survey of Americans finds
What eliminating artificial food dyes could mean for the food system
Eating more ultraprocessed food ups the risk of premature death, study finds
How to cook tofu so even meat-and-potatoes diners will dig it

Sleep

Cropped shot of a woman covering her mouth with her hand - Worried, emotional stress, not speaking, keeping silent, censorship, yawning, sleepy
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Yawning may be more dangerous than you think, experts say
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Socks could really improve your sleep, experts say

More Life, but Better

Desks and chairs arranged in classroom at high school
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This high school senior reflects on how the pandemic shaped her adolescence
Common household plastics linked to thousands of global deaths from heart disease, study finds
Metabolic syndrome is a big risk factor for early dementia, and what you do makes a difference, study suggests
Poison control calls are rising as more people use psilocybin, study finds
Marijuana hospital visits linked to dementia diagnosis within 5 years, study finds