Hot dog with fresh organic bread bun white wheat and black charcoal sausage ketchup mustard
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Parkinson’s disease prevention may ‘begin at the dinner table’
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Rising food prices in US getting in way of healthy eating, survey of Americans finds
In this photo from July 29, 2015, food items colored with plant-based natural colors are displayed at the offices of GNT in Tarrytown, N.Y. Several major food makers are hoping to win over customers by vowing to rid their products of artificial ingredients. But replicating the vivid colors Americans have to expect without synthetic dyes presents technical and regulatory challenges, and in some cases will mean new hues for popular products. (AP Photo/Seth Wenig)
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What eliminating artificial food dyes could mean for the food system
Close-up of a woman eating a donut with pink glaze.
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Eating more ultraprocessed food ups the risk of premature death, study finds
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Jackie Akerberg
How to cook tofu so even meat-and-potatoes diners will dig it
Actress Gwyneth Paltrow attends the 11th Breakthrough Prize ceremony at Barker Hangar in Santa Monica, California, on April 5, 2025.
Michael Tran/AFP/Getty Images/File
Gwyneth Paltrow has started eating carbs and cheese again
Tomato lobio of white bean pods and herbs in a bowl on a marble background. Lenten dish. Flat lay, top view thaditional georgian dish
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How to boost protein in your diet, without losing other nutrients. 5 tips from an expert
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Lower-calorie Mediterranean diet and exercise limit bone loss, even during weight loss, study finds
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Clusters of additives in ultraprocessed foods linked to type 2 diabetes, study finds
The woman are eating vegan food, taco rice. The straw is a stainless steel reusable straw. In the foreground is a Buddha bowl.
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What you eat in midlife affects how healthy you are at age 70, according to a new study
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Meat: Do you eat too much?
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Alcohol: Are you drinking too much?

Fitness

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Your tight hips are hurting your knees. Here’s how to fix them
Working out can make your posture worse. Here’s how to correct that
Walking faster may reduce your risk of abnormal heart rhythms, study finds
Stay motivated to work out by using mottos or mantras
Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

Sleep

Cropped shot of a woman covering her mouth with her hand - Worried, emotional stress, not speaking, keeping silent, censorship, yawning, sleepy
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Yawning may be more dangerous than you think, experts say
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Socks could really improve your sleep, experts say

Mindfulness

Namgay and Linda above their house in Lungtenphu, Thimphu, in 2004.
Linda Leaming
‘Moving to Bhutan taught me to live mindfully’: How an American woman found love and happiness in the Himalayas
It might be time to ‘reparent’ yourself. Here’s how to get started
What these experts on happiness want you to know about making your weekdays more fulfilling
How fathers can control their thoughts and find calm in the storm
Stress doesn’t just affect your bladder. It can hijack your overall health

Relationships

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Macho, alpha males are everywhere. Men’s circles are modeling another way to be a man
Are you experiencing relationship burnout? What to do next
Parents need to talk to their tweens sooner about puberty
Common roadblocks that men face in their male friendships and a road map for getting past them
Video This is one of the biggest challenges for people dating on ‘Love on the Spectrum’ 1:01

More From Life, But Better

Desks and chairs arranged in classroom at high school
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This high school senior reflects on how the pandemic shaped her adolescence
Common household plastics linked to thousands of global deaths from heart disease, study finds
Metabolic syndrome is a big risk factor for early dementia, and what you do makes a difference, study suggests
Poison control calls are rising as more people use psilocybin, study finds
Marijuana hospital visits linked to dementia diagnosis within 5 years, study finds