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Macho, alpha males are everywhere. Men’s circles are modeling another way to be a man
Emotional Asian Couple Expressing Frustration and Upset in Bedroom Argument
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Are you experiencing relationship burnout? What to do next
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Parents need to talk to their tweens sooner about puberty
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Common roadblocks that men face in their male friendships and a road map for getting past them
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Putting yourself out there as a neurodivergent person, according to the ‘Love on the Spectrum’ cast
Many teens are delaying getting their drivers license by years, experts said.
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Teens are delaying getting their driver’s licenses. Parents want to know why
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Sex shouldn’t be painful. Here’s what to do if it is
Teens' experiences often had more in common than they had different, according to the data.
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These are the biggest concerns facing teen boys and girls
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How to protect your teen from dating violence
How you handle problems is a big indicator if your relationship is headed toward divorce, experts said.
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Is it time for divorce? Therapists and attorneys weigh in
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Sex: Does it actually improve your life?
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Happiness: Is your glass half full?
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Sleep: Are you getting enough?

Mindfulness

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You can’t find this prescription in a pharmacy, but it might be just the treatment you need
‘Moving to Bhutan taught me to live mindfully’: How an American woman found love and happiness in the Himalayas
It might be time to ‘reparent’ yourself. Here’s how to get started
What these experts on happiness want you to know about making your weekdays more fulfilling
How fathers can control their thoughts and find calm in the storm

Fitness

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Your tight hips are hurting your knees. Here’s how to fix them
Working out can make your posture worse. Here’s how to correct that
Walking faster may reduce your risk of abnormal heart rhythms, study finds
Stay motivated to work out by using mottos or mantras
Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

Food

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Simone Frau
Did 8 Italian physicists make the perfect cacio e pepe? I tested their experiment to find out
Parkinson’s disease prevention may ‘begin at the dinner table’
Rising food prices in US getting in way of healthy eating, survey of Americans finds
What eliminating artificial food dyes could mean for the food system
Eating more ultraprocessed food ups the risk of premature death, study finds

Sleep

Asian movie addict using laptop watching series on movie stream service online at night.
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Falling asleep to your favorite show doesn’t have to ruin your sleep, experts say
Yawning may be more dangerous than you think, experts say
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

More Life, but Better

Tina Knowles speaks with Sarah Sidner in New York on April 22.
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Beyoncé’s mom talks about the choices she made while raising her daughters
This high school senior reflects on how the pandemic shaped her adolescence
Common household plastics linked to thousands of global deaths from heart disease, study finds
Metabolic syndrome is a big risk factor for early dementia, and what you do makes a difference, study suggests
Poison control calls are rising as more people use psilocybin, study finds