Lighter-colored drinks like white wine contain less toxic byproducts that prolong and worsen hangovers.
Video Ad Feedback
Foods that fight hangovers
CNN's Jacqueline Howard breaks down your best bets to avoid or manage a hangover.
1:02 • Source: CNN
Food As Fuel 19 videos
Lighter-colored drinks like white wine contain less toxic byproducts that prolong and worsen hangovers.
Video Ad Feedback
Foods that fight hangovers
1:02
Now playing
• Source: CNN
Red pepper flakes contain capsaicin, which can help suppress your appetite.
Video Ad Feedback
These foods curb your appetite
0:59
Now playing
• Source: CNN
Snacking on bananas, pineapple, and oranges before bed may help you sleep better.
Video Ad Feedback
Snack on these for better sleep
1:00
Now playing
• Source: CNN
Swapping vegetables for chips will save fat and calories.
Video Ad Feedback
It's easy to overdo even healthy treats
1:10
Now playing
• Source: CNN
pkg pumpking health benefits food as fuel_00002306.jpg
Video Ad Feedback
The surprising health benefits of pumpkin
0:59
Now playing
• Source: CNN
A cup of brewed black coffee has only five calories, while a nonfat cappuccino has 60.
Video Ad Feedback
Better-for-you versions of your favorite treats
1:14
Now playing
• Source: CNN
Grapefruit is a good source of vitamin C, which may help reduce the severity of a cold.
Video Ad Feedback
Recover from a cold faster with the right foods
0:57
Now playing
• Source: CNN
Wild blueberries contain more antioxidants than conventionally grown berries.
Video Ad Feedback
Go 'wild' with these nutritionist picks
1:06
Now playing
• Source: CNN
Kale contains more calcium than milk per calorie.
Video Ad Feedback
Calcium without the dairy
0:49
Now playing
• Source: CNN
Oranges contain vitamin C, which fights premature aging.
Video Ad Feedback
Eat your way to better skin
0:53
Now playing
• Source: CNN
Raisins provide a quick boost of energy.
Video Ad Feedback
Foods to grab during a workout
0:45
Now playing
• Source: CNN
Carrots help clean your teeth.
Video Ad Feedback
Snacks for healthy teeth
0:48
Now playing
• Source: CNN
Lentils are packed with iron.
Video Ad Feedback
Pump iron into your diet without meat
0:45
Now playing
• Source: CNN
Beans are high in protein, which you need for healthy hair.
Video Ad Feedback
What to eat for healthier hair
0:51
Now playing
• Source: CNN
Nutritionists recommending consuming lean protein after exercise.
Video Ad Feedback
Eat these foods after working out
0:47
Now playing
• Source: CNN
Eggs are a good choice for fueling up before a morning workout, according to nutritionists.
Video Ad Feedback
How to fuel up before working out
0:44
Now playing
• Source: CNN
Strawberries may contain pesticide residue even after being washed.
Video Ad Feedback
Which fruits you should buy organic
0:44
Now playing
• Source: CNN
food as fuel afternoon energy cohen sot_00000720.jpg
Video Ad Feedback
Fight your PM energy crash with these snacks
0:38
Now playing
• Source: CNN
Foods that are high in Vitamin C like blueberries may help relieve stress.
Video Ad Feedback
Stressed out? These foods can help
0:52
Now playing
• Source: CNN