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You’ve been overwhelmed with headlines all week – what's worth a closer look? One Thing takes you beyond the headlines and helps make sense of what everyone is talking about. Host David Rind talks to experts, reporters on the front lines and the real people impacted by the news about what they've learned – and why it matters. New episodes every Wednesday and Sunday.

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Why It’s So Easy to Fall for Conspiracy Theories
CNN One Thing
May 4, 2025

Conspiracy theories are not new. They’re as old as time itself. But if you feel like they’re everywhere right now, you’re not alone. So, what do you do when somebody you love has fallen down a rabbit hole? CNN’s Donie O’Sullivan has been covering the world of misinformation for more than a decade, but now he's less interested in what people believe than why they believe it. So, he’s trying to find out.

Listen to ‘Persuadable’ here

Episode Transcript
David Rind
00:00:00
'Hey, it's David. I've got something special for you today. My colleague here at CNN, Donie O'Sullivan, he has a new podcast series of his own. It's called Persuadable. And if you've ever listened to any of my conversations with Donnie on this show before, you know he is one of the best reporters out there covering far-right extremism, disinformation, and conspiracy theories. These days though, Donie is less interested in what people believe than why they believe it. So on this new series, he talks to people who fell down conspiracy rabbit holes, but have since climbed back out. He also has experts on and asks them for tangible tips that we can all use to navigate the storm of misinformation that's out there right now. I really think that in this time, this is an important listen. So we're going to play the first episode of Persuadable right here. And if you like it, I want you to do something simple. I want to search for the account wherever you listen to podcasts. The Account is where you'll find Donnie's Persuadable series, as well as some more great original reporting from CNN coming soon. So again, that's The Account. Find it wherever you listen. And here is Donie O'Sullivan with Persuadeable.
Donie O'Sullivan
00:01:12
2021 was a strange year. For me, it started and it ended with crowds of people who had gathered together because of things they believed. Things that were not true. On January 6th, I was in Washington where I watched people who believed the election was stolen storm the US Capitol.
Protestor
00:01:33
We will never let our country go to the globalists. George Soros, you can go to hell!
Donie O'Sullivan
00:01:39
And then, at the end of the year, I reported on a much smaller group of people who believed something even more out there.
John Berman
00:01:47
Hundreds of QAnon followers from across the country gathered in Dallas to witness John F. Kennedy and John F Kennedy Jr. Reappear and announce that Donald Trump would be reinstated as president. Seeing as Donnie O'Sullivan joins us now, and I know there's a tendency, Donnie, to laugh at this, but it's terrifying.
Donie O'Sullivan
00:02:05
Yeah, John, I mean, look, if we didn't laugh at this thing, I guess we would cry, but it is important to remember the sort of wider context, right, that this is all playing out in, is that there's this space online where there is no truth, people are not to reality anymore and while we have seen you know
Donie O'Sullivan
00:02:24
'I've been covering the world of misinformation in one way or another for more than a decade now. And I've doing it on TV, on CNN since about 2018. And it's not gonna surprise a lot of you that people who are on the fringes of political beliefs in the United States, on the right and on the left, whether they be anti-vax or QAnon believers, they normally don't wanna talk to somebody carrying a CNN microphone.
Man
00:02:53
Yo, it's CNN, the Communist News Network.
Donie O'Sullivan
00:02:57
Are you a CNN fan?
Woman
00:03:01
No. I don't watch no news, I watch profits.
Donie O'Sullivan
00:03:06
They don't want to talk to anyone from what they call the mainstream media. After a while though, I started to realize that they would talk to me.
Woman
00:03:13
I like you, but I don't think CNN is very honest, so.
Man
00:03:18
I'd be more honest than the people on there.
Woman
00:03:20
That's why I said, I mean, he's nice. I mean...
Donie O'Sullivan
00:03:23
Now, I'd like to say their willingness to talk to me was down to my charm, and expertise, and skills, but I think it's really just down to the fact that I have an Irish accent.
Woman
00:03:34
You're from Ireland? We're originally from Notre Dame University area, which is Irish.
Donie O'Sullivan
00:03:41
I certainly don't fit the mold of the standard, polished American television correspondence. I'm not what people expect.
Man
00:03:50
I thought people from CNN wore shirts and ties.
Donie O'Sullivan
00:03:53
And when they talk to me, sometimes they tell me some pretty crazy things.
Donie O'Sullivan
00:04:00
How did you feel when you saw the assassination attempt? You initially thought it was staged.
Woman
00:04:05
Yep, as we all thought it.
Donie O'Sullivan
00:04:07
Do you still believe that?
Woman
00:04:08
Yes, we don't know. I'm not sure. It's not impossible.
Woman
00:04:12
No, not getting that vaccine. No, no, no. They're saying that these people that got the vaccine could die within two years.
Donie O'Sullivan
00:04:20
Trump got the vaccine though.
Woman
00:04:22
They keep saying that, I don't know that. There's baby doctors telling pregnant women to get it. Do you know that will kill that fetus? It will kill the fetus. If they get it, there's...
Donie O'Sullivan
00:04:33
I can't tell you the amount of times in the past few years people have asked me how do you talk to these people, why do you talk these people and by these people they mean people who believe crazy things. And for me there's a few reasons. First, I think we're all capable of believing crazy things, and... I'm not really that interested in what these people believe. I'm a lot more interested in why they believe it. Second, I think it's really important that we try to listen and try to understand. This stuff is having real effects on families. And for every person that is deep down a rabbit hole of conspiracy theories, there's usually at least one person who is desperate to try and pull them back out. And then, there's the answer I don't normally give. But it's true. I see a part of myself in a lot of these people. I often think it could very easily be me on the other side of the microphone. And I think in some ways, there's a part me that thinks I still could be one day. Or it very easily could be, one of my friends. Or someone in my family who I love. It could be you. Why do we believe crazy shit? And if somebody loved us, what can you do about it? What can any of us do about us? I'm Donie O'Sullivan, and this is Persuadable.
Donie O'Sullivan
00:06:19
I want to go back to the end of 2021, back to that group in Dallas that was camped out around Daly Plaza waiting for a Kennedy to show up.
Cedric
00:06:30
Word on the street is that Junior, JFK Junior, will show up and introduce his parents.
Woman
00:06:38
'12-29, the same time of day the JFK senior was shot here in this spot.
Man
00:06:44
Probably the majority of us know that JFK Junior's alive.
Donie O'Sullivan
00:06:48
Because in a lot of ways, it's that group, it is that gathering, that made me make this podcast. I knew I wanted to do a story on these people, on this fringe arm of a fringe group. I mean, even a lot a QAnon believers thought these people were crazy. And there was somebody at the heart of us, in the middle of it all. A kind of cult leader. Somebody I ended up spending more than a year following and trying to understand. His name. Was Michael Protzman.
Reporter
00:07:19
At negative 48. Do I refer to you as negative 48 too?
Donie O'Sullivan
00:07:22
He went by the online persona negative 48.
Michael Protzman
00:07:25
'48'S EVIL, E-VIL, ES5, VS22, IS9, LS12, 48.
Donie O'Sullivan
00:07:31
A name born from his obsession with gematria. It's a practice of assigning a number to letters of the alphabet. It's pretty simple. A equals 1 and Z equals 26. This is Michael talking to a reporter on that day in Dallas.
Reporter
00:07:45
How much of this gathering here today are you responsible for, or are you just...
Michael Protzman
00:07:49
98% of it.
Donie O'Sullivan
00:07:53
It was Michael Protzman who had convinced all these people to show up in Dallas that day. They were his followers. They listened to him talk for hours on an online app called Telegram, where he spun up wild theories about how Trump was actually a Kennedy, and JFK Jr. And JF K were coming back to help Trump defeat the Deep State.
Michael Protzman
00:08:16
The family tree goes like this, John John and Trump are cousins. Trump's uncle is JFK Senior. Trump's father is General George Patton and his brother is Mussolini. Il Duce, that's why he's.
Donie O'Sullivan
00:08:36
'This was the end of 2021, Trump had lost the White House and the mysterious Q-persona who was behind QAnon had stopped posting messages online. People were looking for a leader, for somebody to guide them. And Michael, with his sermons on Telegram, seemed to be sort of stepping into that space. He had tens of thousands of followers and some people were so moved by his words that they left their families. And followed him to Dallas that November.
Announcer
00:09:08
It is almost 12.29.
Donie O'Sullivan
00:09:12
Kennedy did not show up.
Announcer
00:09:14
Any minute now.
Donie O'Sullivan
00:09:16
There were some bemused news headlines and it was all perfect fodder for late night comics.
Stephen Colbert
00:09:22
Shockingly JFK Jr. Did not show up in Dallas yesterday afternoon due to his chronic case of not alive.
Jimmy Kimmel
00:09:28
This is like Linus waiting for the great pumpkin but without the charm it's crazy hundreds
Stephen Colbert
00:09:33
People quickly forgot about ot and most of the people who followed Michael to Dallas that day went home... But some stayed, and that made me wonder, who are these people, and where are their families and where their loved ones and what do they think of all of this? To me, Michael Protzman seemed like a very successful, very pandemic era con artist. And a few years ago, we decided to make a whole CNN television documentary about him.
Donie O'Sullivan
00:10:06
So what is the significance of 115?
Michael Protzman
00:10:08
You'll find out 174.
Donie O'Sullivan
00:10:11
What is, what's my number?
Michael Protzman
00:10:12
Trust the plan 174.
Donie O'Sullivan
00:10:13
Are you a con man?
Michael Protzman
00:10:15
No.
Donie O'Sullivan
00:10:16
But the problem was, nobody really knew who this guy was. So we went to Seattle, that's where Michael's family was, and I was able to track down his mom, Colleen. And she eventually agreed to talk to us because she wanted to get her son home. She wanted to pull him out of this world that he was living in. We shot the interview with Colleen with her face in shadow. She was worried that in some way, by showing her face on television, that that might upset Michael.
Colleen Protzman
00:10:49
It's very hard to see him portrayed the way he is being portrayed right now compared to the person that we knew for the first 50 years of his life.
Donie O'Sullivan
00:11:02
And what Colleen told us about Michael changed everything. There was more to him than the manipulative cult leader we might have thought he was.
Colleen Protzman
00:11:11
He just always wanted to help people. It was nothing for him to pull out a $20 bill and give to somebody that he saw was struggling. And this was somebody that didn't have money to waste, but that's the kind of person he was.
Donie O'Sullivan
00:11:29
'Over time, you saw him change. Colleen said that 2008-2009, around the time of the financial crash was a very tough time for Michael. He started looking into investing in precious metals, gold, silver and started doing research online.
Alex Jones
00:11:50
'People need to get into silver and gold now. It is an absolute no-brainer of all the moves.
Host
00:11:56
Gold and silver are all you can rely on. Folks, please, I beg of you, listen to what Alex Jones is saying. You must take action immediately or your children and your grandchildren will forever be slaves to the elite.
Donie O'Sullivan
00:12:12
And whatever Michael saw on there, it sucked him in. He came to believe that the government were manipulating the currency, that the world market was gonna crash, that the dollar was gonna fail, that there was this cabal of some sort running everything. And he couldn't stop talking about it.
Colleen Protzman
00:12:30
'He just was so adamant about the fact that his family was going to be left without if we didn't all understand that this was going to happen. It evolved into Alex Jones and Infowars and Sandy Hook and the conspiracy of 9-11 and he became more isolated and the more isolated he became. The more he needed his family to agree with him, to believe everything that he believed. We didn't. He came to feel betrayed by us, the people that he loved. If we didn't support him, what did he have?
Donie O'Sullivan
00:13:24
'He had less and less. He pulled away from family, lost friends, lost his marriage, lost his construction business. In a lot of ways, Michael Protsman was primed for QAnon. And when those first Q drops came in 2017, he found like-minded people on QAnOn forums, people who believed what he believed, people who understood it all in a way that his family could not. He developed theories of his own, and started spending hours every day talking about them on Telegram.
Colleen Protzman
00:13:59
I remember him telling his friends, you're like, I'm on Telegram, and all of a sudden I have these followers. You know, because he was putting his thoughts out there. You know how he felt and whatnot. He says all of the sudden he had all these followers
Donie O'Sullivan
00:14:15
That's when Michael became negative 48. And that's when Colleen says his family lost him. When I met Colleen, it had been years and she had talked to her son.
Colleen Protzman
00:14:26
I think that this has given him a worth that he felt that he had lost when he lost his family. He just so believes this. I don't know whether he will ever come out of that. Maybe he thinks he doesn't have anything to come back to, which is wrong. I just, you know, you always hope, and I'm sure these other families hope, that they'll get there. Loved one back and I know that we'll never give up you know that's that's why we try and stay connected and let him know that we're here. And I don't know.
Donie O'Sullivan
00:15:13
Colleen never got to speak to her son again. In the short time between our interview with her and when the documentary is supposed to air, Michael was in an accident on a motocross course. He died not long after. We pushed the airdate of our documentary, and I eventually flew back to Seattle to talk to Colleen again. This time, she was okay without showing her face. There wasn't any reason to worry about upsetting Michael. He wasn't coming back.
Colleen Protzman
00:15:46
Who knows why somebody falls for some of this? Who knows what it is that they're looking for? Who knows somebody believed that Sandy Hook didn't happen just because Alex Jones says it doesn't? Who knows people believe that stuff? But people do. That has just caused so much pain, and it's caused me to lose my son, and it has caused those other people to lose their family members, and that makes me really angry. But there's nothing I can do about it.
Donie O'Sullivan
00:16:24
'Colleen in her grief made it clear that Michael might have looked like a villain, but she said that he really believed this stuff, and in some ways he was a victim as well. Like so many people I've met who are down rabbit holes, Michael suffered trauma. And look, most of us have messed up things that happen in our lives, but we don't start believing that JFK is still alive. But this got me thinking about how we process trauma. A lot of people like Michael seem to externalize us. They find the why for their pain in the world around them. It's a cabal, or it's democrats, or migrants, or whatever. I've found myself in rabbit holes of my own. And while I can't really empathize with Michael's beliefs, I can empathize with his pain. But instead of externalizing it, I tend to turn it inward. I internalize it. I have depression. And anxiety, and I have something called pure OCD. And sometimes when a change happens, sometimes it's big, sometimes its small, something like a friend or a loved one getting sick. Something that just provokes uncertainty. Whatever it is and when there's no seemingly rational reason for why something might have happened, that's when my irrationality kicks in, and my mind will want to blame And I know it's getting bad when the thoughts just won't go away and they just keep on coming and coming. And the reason I'm telling you all of this is because when I'm in a hole of depression and anxiety and having these thoughts, there's just no talking myself out of it. There's no amount of rational information that I can present to myself to tell me that I'm a good person or that I am not to blame for whatever is going on. And I think it's the same with a lot of these conspiracy theories and the people who believe them. Telling someone they're wrong, usually just makes them dig deeper, regardless of the evidence you have to show them. There's just no amount of pictures or videos that you can bring to a person who believes that JFK is alive to convince him that he's actually dead. You have to just stop talking about JFK. And you have figure out what else is going on in that person's mind because it's not about JF-K. And a lot of you out there are in the same situation with loved ones. You are rational me right now, arguing with irrational, depressed, anxious me. And you have no idea what to do. So if rationality and facts and evidence don't work, what does? How do we really figure out what's going on under our beliefs?
Dr. Samuel Veissière
00:19:28
Human beings are not really convinced by facts. They're convinced by emotions, they're convinced by values, they are convinced by trust.
Donie O'Sullivan
00:19:37
Dr Samuel Vessier, he says I can call him Sam, is a cognitive scientist at McGill University in Montreal. He's also a therapist who works on a team that does crisis intervention with people who hold extreme beliefs. Sam deals with some pretty dark stuff, he counsels school shooters, incels, white supremacists. A lot of things I wanted to talk to Sam about but we started with what makes people fall down rabbit holes of conspiracy theory belief in the first place.
Dr. Samuel Veissière
00:20:09
There's really no single one profile. Contrary to portrayal in at least some part of the media where we would like to think of them as just toothless, neckbearded, people with intellectual deficiencies is that most of these people, I would say, are of above average intelligence. They're very curious. They want to solve life's fundamental challenges. They're looking for answers, meaning, purpose, belonging, community, sacrifice. Most, if not all of them I would say, have altruistic motives. They want to protect their loved ones from some perceived threat.
Donie O'Sullivan
00:20:47
Sam is also an anthropologist. He studies how our origins as a species impact how we think, how we learn, and what we decide to believe.
Dr. Samuel Veissière
00:20:57
Human intelligence is collective intelligence. We learn everything from others, everything from how to walk to, you know, how to talk, how to feed ourselves. So in order to learn anything, we need to find a community of people we feel safe with, but we seem to have great difficulty feeling altruism in connection with very large groups. And it may be because for the longest part of human evolutionary history, we lived in small bands. So there's been tons of studies looking at even, you know, the amount of of actual people that an average human mind can entertain meaningful connections with. It's about 200. After that, it becomes a little bit abstract. In moments of increased uncertainty, like natural disasters, wars, pandemics, polarization happens more than we tend to other people more. And during the pandemic, larger and larger chunks of society lost trust in institutions because they were confused. And I started believing increasingly, well, you know, some could say crazy stuff.
Donie O'Sullivan
00:22:03
You mentioned that there isn't one specific profile of a person that makes them more likely to fall for a conspiracy theory, but can you talk us a little bit through like what have you seen? What are some of the traits or life experiences or station in society that pushes people
Dr. Samuel Veissière
00:22:25
Yeah. So first, let me talk about the uneasy link between psychiatry and conspiracy theories, because what I do not want to convey is that extremism and conspiracy theories are just a form of mental illness. So in terms of psychopathology, in terms of mental disorders, for example, there's absolutely no one mental disorder that will make people believe in conspiracy theories. Most schizophrenics are not conspiracy theorists, For example, I think there is, however, a very high prevalence of distress, of mental distress. This does not mean that a mental illness causes the belief. It means that often these are people who, for complicated reasons, have had difficult lives, have experienced significant loss, have gone through trauma, and they're looking for, again, answers, meaning, purpose, and a community. Adopting, quote unquote, conspiracy beliefs, there's a sense of agency. So the idea that you can act on the world. You know something that others don't know. It's often a, you know, a kind of a, it confers a sense, rightly or not, of actually being able to do something about an otherwise unbearable situation.
Donie O'Sullivan
00:23:47
It's almost as if, as humans, we feel more comfort in believing there is some force, even if it be an evil one, than for something to just be random and totally out of control.
Dr. Samuel Veissière
00:23:59
Absolutely. One hallmark of all conspiracy theories is that they're simple, they're catchy. You can explain the gist of it in a sentence or two and then you can elaborate, but it's very simple. And all of a sudden, you understand the world, you have meaning, you know what to do, you know whom to avoid, you who the enemies are, you have purpose, you you have community. It's really great. Whereas on the other hand, as you point out, the actual truth, whatever it is, was infinitely more terrifying. Like just when it comes to certainty.
Donie O'Sullivan
00:24:32
Like, is there an evolutionary pattern or story there, or reason that we like that?
Dr. Samuel Veissière
00:24:39
Yeah, I mean, we need to be a little bit paranoid at baseline. We need to able to identify threats. And it's better to have false positives, meaning when we think something is a threat and it's not. So we have minds that work like an overactive smoke detector. And in moments of increased threats, in moments when everything that people take for granted as true and good in the world kind of collapses. So a war, a pandemic, any massive change to the world. Then we become more paranoid, then we become more obsessed with identifying with certainty what the threat is. And this is what we saw with the pandemic.
Donie O'Sullivan
00:25:20
This makes a lot of sense to me. 2020 and its panic, its isolation, its uncertainty, it was all only five years ago. I don't think any of us were the best versions of ourselves during those years. And I don't think any us came out of Covid unscathed. I know I didn't. In 2021, I had a bit of a mental breakdown and kind of fell into a pit of depression and anxiety. And what I now know is kind of pure OCD, like intrusive thoughts about myself, not about the world around me, but really, you know, reasons I should hate myself. And really just messed up stuff, really irrational stuff. You know, it was kind of true that that I really started to realize, like, you do not have to be crazy to believe crazy shit. Absolutely. When I'm in that space as this is why I am bad, this is why I'm not deserving of anything. And there's no amount of reasoning or rationalization I can do to make me stop believing the thing I believe. And I know because I've tried to rationalize it myself for hundreds and thousands of hours on some of this stuff. And what I've learned over time is... Is if I really want to get out of that belief system and has nothing at all to do with the beliefs, it's all the stuff that's happening around me. And I think that's kind of what you're also saying about getting a person out of a conspiracy theory rabbit hole. It's not the conspiracy theories you need to be talking about.
Dr. Samuel Veissière
00:27:12
Absolutely. Thank you for compellingly sharing this. And I also suspect that without knowing anything about your life history, that if you're able to restore or harmonize social and family connections, find yourself in a place where you're validated, where you recognize, where you're loved. I imagine that helps you get better. As an anthropologist, I actually have great, great faith in humanity's capacity for empathy. I know what some of you are thinking.
Donie O'Sullivan
00:27:44
Listening to this, how? How do you get past the substance of the beliefs when the beliefs sound completely crazy? Like, dangerously crazy. How do have empathy for somebody who's sitting across the kitchen table from you, insisting that Hillary Clinton is responsible for the ritualistic murder of children or that Donald Trump staged his own assassination attempt? And if you don't correct them on that, and call that out as crazy, are you not just letting them off the hook? I know it's hard, because I have been there myself, trying to get past rationalizing it myself to figure out really what's going on underneath and to find out the real source of my pain. And look, there are no easy answers here, but the stakes are really high. It's too late for Colleen Protzman. Someone who was grieving her son before he was gone because she felt like she'd lost him a long time ago. But despite all of this, there is some reason for hope. So please stay with us.
Man
00:28:56
What I learned is how important it is for there to be a safe landing zone back in the old community. Because absent that, it's too damn hard to come back into a community that thinks you're bat shit crazy.
Woman
00:29:12
There are so many times I broke down in tears of gratitude that he stayed by my side. I don't know where I'd be today if he hadn't made that choice.
Donie O'Sullivan
00:29:25
I'm Donie O'Sullivan and this is Persuadable. Our producers are Graelyn Brashear and Emily Williams, Haley Thomas is our senior producer, Dan Dzula is our technical director and Steve Lickteig is executive producer of CNN Audio. With support from Sean Clark, Ken Schiffman, Susan Chun, Jim Murphy, Logan Whiteside, Robert Mathers, Dan Bloom, Grace Walker, Jesse Remedios, Keira Daring, Alex Manassari and Jameis Andrest. A special thank you to Patricia DiCarlo and Wendy Brundidgge. Thank you for listening. We'll be back with another episode next week.