podcast
CNN 5 Things
We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 12pm, and 6pm Eastern, every weekday.

Minneapolis Clashes, Cautious Calm in Iran, Trump’s ‘Unhinged’ Diet and more
CNN 5 Things
Jan 16, 2026
We break down what happened after another night of unrest in Minneapolis. A new CNN poll on President Donald Trump’s first year back in office paints a grim picture for Republicans. There's a cautious calm in Iran after weeks of deadly protests. We explain why the CIA’s director has travelled to Venezuela. Plus, the man responsible for making America healthy again has poked fun of Trump's diet.






