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CNN 5 Things
We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 12pm, and 6pm Eastern, every weekday.

5 Good Things: How a Boat Full of Goats Saved an Island
CNN 5 Things
Nov 8, 2025
People step up nationwide to help feed their neighbors who rely on SNAP benefits. New research shows why you should go on walks more often. A forbidden book changed this former prisoner's life – now he's on a mission to bring libraries to prisons nationwide. Find out how goats are helping restore a Tennessee island. Plus, the 2025 Hero Dog of the Year was a stray three years ago.
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Host/Producer: Krista Bo Polanco
Producer: Eryn Mathewson
Showrunner: Faiz Jamil
Senior Producer: Felicia Patinkin







