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Test your brainpower with these 3 hand exercises

They may seem simple, but they’re deceptively tricky. Follow along with the video and give your hands (and mind) a workout.

01:14 • Source: CNN
Health and wellness pilot week 1 2 videos
finger-exercise-Vital-APP.jpg
Test your brainpower with these 3 hand exercises

They may seem simple, but they’re deceptively tricky. Follow along with the video and give your hands (and mind) a workout.

01:14 • Source: CNN
Heavy weight exercise
Your metabolism isn’t broken—but here’s why it might feel like it is

On social media (and in real life), you might have heard people claim that aging has “ruined” their metabolism. Good news: That’s not how this works. Here’s how your habits and behaviors influence your metabolism, for better and for worse.

02:05 • Source: CNN