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Thinking about trying out a weighted vest? Watch this first

CNN Medical Correspondent Meg Tirrell meets up with Peloton instructor Rebecca Kennedy and Wake Forest University exercise scientist Kristen Beavers to talk about the proper ways to use a weighted vest.

3:05 • Source: CNN
Your Health 8 videos
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Thinking about trying out a weighted vest? Watch this first
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NASA astronaut and Artemis II Pilot Victor Glover in the Orion spacecraft during the Artemis II lunar flyby. Glover and his fellow crewmates spent approximately seven hours taking turns at the Orion windows capturing science data to share with their team back on Earth. At closest approach, they came within 4,067 miles of the Moon’s surface.
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New numbers show fewer babies being born in US
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Women's Health Watch: Perimenopause
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NEW YORK, NEW YORK - JULY 23: In a photo illustration, prescription drugs are seen next to a pill bottle on July 23, 2024 in New York City. A major issue in the presidential race between both parties is the increase in prescription drug prices, an issue that especially energizes older voters. From 2022 to 2023 the average increase of drug prices in the U.S. was 15.2%, higher than the inflation rate, according to the U.S. Department of Health and Human Services. (Photo illustration by Spencer Platt/Getty Images)
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After a heart attack, is long-term usage of beta-blockers necessary?
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Patrick Dempsey joins CNN to push for colorectal cancer screening
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Trans rights activist Ts Madison talks about her push for transgender protection
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CNN Exclusive: The futuristic foam that stops deadly internal bleeding
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