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Thinking about trying out a weighted vest? Watch this first

CNN Medical Correspondent Meg Tirrell meets up with Peloton instructor Rebecca Kennedy and Wake Forest University exercise scientist Kristen Beavers to talk about the proper ways to use a weighted vest.

3:05 • Source: CNN
Your Health 8 videos
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Thinking about trying out a weighted vest? Watch this first
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This image made with the Iseult Magneton 11.7 T MRI shows a brain during a magnetic resonance imaging (MRI) exam simulation at the Neurospin facilities in the Paris-Saclay Alternative Energies and Atomic Energy Commission (CEA - Commissariat a l'energie atomique et aux energies alternatives) centre in Gif-sur-Yvette, on March 22, 2024. "Iseult", the world's most powerful MRI scanner, has delivered its first images of the human brain and is expected to provide a better understanding of its functioning and of certain neurodegenerative and psychiatric diseases. The technical feat is the result of a French-German partnership which has required more than 20 years of research. (Photo by Alain JOCARD / AFP) / RESTRICTED TO EDITORIAL USE - TO ILLUSTRATE THE EVENT AS SPECIFIED IN THE CAPTION (Photo by ALAIN JOCARD/AFP via Getty Images)
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1972: In this handout from the Centers for Disease Control and Prevention (CDC), a histopathology of measles pneumonia is seen in this microscope image from 1972. Measles outbreaks have been reported throughout the U.S., with the latest reported February 5, 2015 at a daycare in suburban Chicago where as many as five children under the age of one have been infected. (Photo by CDC via Getty Images)
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