Ease your way into a weekly meal plan by focusing first on dinner. Pick a nightly theme and do your meal prep in advance. Sunday can be roast night so you have leftovers to repurpose for the days ahead.
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Shred some of that leftover chicken for red and green enchiladas for Monday Mexican night.
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Go Asian on Tuesday with a spicy homemade Korean bibimbap, or rice with mixed vegetables and beef, topped with an egg.
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Make a vegetarian chili Wednesday. Why not try this mushroom chickpea stew?
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Go easy on yourself Thursday and make grilled cheese sandwiches for dinner.
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Carbonara is calling for Friday pasta night.
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Treat yourself to Thai takeout, like this green curry with chicken, on Saturday.
