‘Guinness is good for you’ | CNN

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Health

‘Guinness is good for you’

Published 6:28 AM EDT, Fri March 17, 2017
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Guinness, the famous stout beer, had among its famous slogans of the 1920s, '30s and '40s such health claims such as "Guinness is good for you" and "Guinness for Strength."
Guinness, the famous stout beer, had among its famous slogans of the 1920s, '30s and '40s such health claims such as "Guinness is good for you" and "Guinness for Strength."
Courtesy Guinness
Though you wouldn't rank it as healthful as a vegetable, stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights.
Though you wouldn't rank it as healthful as a vegetable, stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights.
Courtesy Guinness
Most beers contain significant amounts of antioxidants, B vitamins, soluble fiber and prebiotics, which promote the growth of "good" bacteria in your gut.
Most beers contain significant amounts of antioxidants, B vitamins, soluble fiber and prebiotics, which promote the growth of "good" bacteria in your gut.
Courtesy Guinness
Guinness has a fair amount of folate among imported beers. Folate is a B vitamin that our bodies need to make DNA and other genetic material.
Guinness has a fair amount of folate among imported beers. Folate is a B vitamin that our bodies need to make DNA and other genetic material.
Courtesy Guinness
Moderate alcohol consumption may also protect against heart disease.
Moderate alcohol consumption may also protect against heart disease.
Courtesy Guinness

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