
Apples —
Apples are the go-to fruit among youth ages 2 to 19, according to a study published in Pediatrics. Apples account for 18.9% of fruit intake among that age group.

Citrus juices —
Citrus juices account for 14.3% of young people's fruit intake, researchers said.
Apple juice —
Apple juice accounts for 10.3% of fruit intake among people ages 2 to 19.

Other fruit juices —
Other fruits juices, such as grape juice, account for 9% of youth fruit intake.

Bananas —
Bananas account for 6.8% of fruit intake among ages 2 to 19. They're more common among young children -- they make up 9% of fruit intake for kids ages 2 to 5.

Melons —
Melons such as cantaloupe account for 6% of youth fruit intake.

Fruit salad —
Fruit salad accounts for 5.5% of youth fruit intake.

Citrus fruits —
Citrus fruits, such as oranges, account for 4.6% of youth fruit intake.

Berries —
Berries make up 4.3% of young people's fruit intake.

Peaches and nectarines —
Peaches and nectarines account for 3.5% of children's fruit intake.

Grapes —
Grapes account for 2.8% of kids' fruit intake, according to a recent study.

Dried fruits —
Dried fruit accounts for .6% of children's fruit intake, the study said.


