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Health

How yoga changed her life

Published 10:18 PM EDT, Thu September 3, 2015
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Maris Degener's life changed for the better when she discovered yoga. Once anxious and suffering from anorexia, this healthy 16-year-old wants to dedicate her life to helping others. Click through our gallery to learn more of Degener's story.
Maris Degener's life changed for the better when she discovered yoga. Once anxious and suffering from anorexia, this healthy 16-year-old wants to dedicate her life to helping others. Click through our gallery to learn more of Degener's story.
Courtesy Maris Degener
"My biggest advice for others is to seek and pursue what makes you feel most confident in yourself," Degener said. "If you're passionate about the things you do, you will be able to be true to yourself and love yourself for who you are."
"My biggest advice for others is to seek and pursue what makes you feel most confident in yourself," Degener said. "If you're passionate about the things you do, you will be able to be true to yourself and love yourself for who you are."
Courtesy Maris Degener
Degener credits Jenni Wendell (left),owner of Just Be Yoga, in Walnut Creek, California, with helping to redirect her life.
Degener credits Jenni Wendell (left),owner of Just Be Yoga, in Walnut Creek, California, with helping to redirect her life.
Courtesy Maris Degener
The community at Just Be Yoga has become a supportive second family for Degener. "All of the happiness we're seeking is within ourselves," Wendell said. "I think you realize that when you're a part of something greater."
The community at Just Be Yoga has become a supportive second family for Degener. "All of the happiness we're seeking is within ourselves," Wendell said. "I think you realize that when you're a part of something greater."
Courtesy Just Be Yoga Studio
Degener's mother, Sharon, has been a huge supporter, driving her to yoga classes and attending retreats with her.
Degener's mother, Sharon, has been a huge supporter, driving her to yoga classes and attending retreats with her.
Courtesy Maris Degener
In the beginning, Degener said little when she attended classes at Just Be, but Wendell said she always thanked and hugged her instructors after class.
In the beginning, Degener said little when she attended classes at Just Be, but Wendell said she always thanked and hugged her instructors after class.
Courtesy Maris Degener
"Nothing had ever clicked with me before," Degener said on discovering yoga. "To have something click was just the most amazing feeling."
"Nothing had ever clicked with me before," Degener said on discovering yoga. "To have something click was just the most amazing feeling."
Courtesy Just Be Yoga Studio
"I want to share my story because I feel that it's the most powerful way to spread a message. I'm passionate about authenticity," Degener said. "I believe authenticity is the uniting force among all people of all ages, and if we are willing to be vulnerable and open with others, they will feel safe enough to do the same."
"I want to share my story because I feel that it's the most powerful way to spread a message. I'm passionate about authenticity," Degener said. "I believe authenticity is the uniting force among all people of all ages, and if we are willing to be vulnerable and open with others, they will feel safe enough to do the same."
Courtesy Maris Degener

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