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Health

An amazing transformation

Updated 1:51 PM EDT, Thu July 10, 2014
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In 2011, Robert and Jessica Foster weighed 327 pounds and 287 pounds, respectively. Click through the gallery to see the Colorado couple's amazing transformation.
An amazing transformation —
In 2011, Robert and Jessica Foster weighed 327 pounds and 287 pounds, respectively. Click through the gallery to see the Colorado couple's amazing transformation.
Courtesy Rob Foster
In December 2012, the couple ran the local 5-kilometer "Ugly Sweater Run." Jess finished ahead of Rob, and he vowed to improve his time.
An amazing transformation —
In December 2012, the couple ran the local 5-kilometer "Ugly Sweater Run." Jess finished ahead of Rob, and he vowed to improve his time.
Courtesy Rob Foster
By March 2013, Rob had lost 47 pounds and felt good enough to go skiing for the first time in more than 10 years.
An amazing transformation —
By March 2013, Rob had lost 47 pounds and felt good enough to go skiing for the first time in more than 10 years.
Courtesy Rob Foster
Rob and Jess ran the "Ugly Sweater Run" again in December 2013. Rob improved on the previous year's results by nearly 14 minutes. He was down by 140 pounds at that point.
An amazing transformation —
Rob and Jess ran the "Ugly Sweater Run" again in December 2013. Rob improved on the previous year's results by nearly 14 minutes. He was down by 140 pounds at that point.
Courtesy Rob Foster
By February 2014, they were practically unrecognizable from their "before" photos.
An amazing transformation —
By February 2014, they were practically unrecognizable from their "before" photos.
Courtesy Rob Foster
Rob, who previously thought going for a run was "unappealing to the point of agony," completed a marathon on May 18, 2014.
An amazing transformation —
Rob, who previously thought going for a run was "unappealing to the point of agony," completed a marathon on May 18, 2014.
Courtesy Rob Foster
The couple say they are healthier and happier knowing they're setting good examples for their four daughters. The family has switched to a plant-based diet at home and spends lots of time outside.
An amazing transformation —
The couple say they are healthier and happier knowing they're setting good examples for their four daughters. The family has switched to a plant-based diet at home and spends lots of time outside.
Courtesy Rob Foster

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