Conquering the demons | CNN

CNN values your feedback

1. How relevant is this ad to you?
2. Did you encounter any technical issues?
Thank You!
Your effort and contribution in providing this feedback is much appreciated.
Close
Ad Feedback
Health
Life, But Better
Fitness
Food
Sleep
Mindfulness
Relationships
More
Life, But Better Fitness Food Sleep Mindfulness Relationships
Watch Listen Live TV
My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account

My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account

Live TV Listen Watch
Edition
US
International
Arabic
Español
Edition
  • US
  • International
  • Arabic
  • Español

Life, But Better
Fitness
Food
Sleep
Mindfulness
Relationships

Follow CNN
Download the CNN App

  • World
    • Africa
    • Americas
    • Asia
    • Australia
    • China
    • Europe
    • India
    • Middle East
    • United Kingdom
  • US Politics
    • Elections 2026
    • Trump
    • Facts First
    • CNN Polls
    • Redistricting Tracker
    • Epstein Files
  • Business
    • Tech
    • Media
    • Calculators
    • Videos
  • Markets
    • Pre-markets
    • After-Hours
    • Fear & Greed
    • Investing
    • Markets Now
    • Nightcap
  • Health
    • Life, But Better
    • Fitness
    • Food
    • Sleep
    • Mindfulness
    • Relationships
  • Entertainment
    • Movies
    • Television
    • Celebrity
  • Tech
    • Innovate
  • Style
    • Arts
    • Design
    • Fashion
    • Architecture
    • Luxury
    • Beauty
    • Video
  • Travel
    • Destinations
    • Food & Drink
    • Stay
    • News
    • Videos
  • Sports
    • Football
    • Tennis
    • Golf
    • Motorsport
    • US Sports
    • Olympics
  • Science
    • Space
    • Life
    • Unearthed
  • Climate
    • Solutions
    • Weather
  • Weather
    • Video
    • Climate
  • World Cup 2026
  • Ukraine-Russia War
  • Israel-Hamas War
  • Features
    • As Equals
    • Call to Earth
    • Freedom Project
    • Impact Your World
    • Inside Africa
    • CNN Heroes
  • Watch
    • Live TV
    • Featured
    • CNN Fast
    • Shows A-Z
    • CNN 10
    • CNN TV Schedule
  • Listen
    • All There Is with Anderson Cooper
    • Chasing Life with Dr. Sanjay Gupta
    • The Assignment with Audie Cornish
    • Terms of Service with Clare Duffy
    • CNN 5 Things
    • All CNN Podcasts
  • Games
    • Daily Crossword
    • Jumble Crossword
    • Photo Shuffle
    • Sudoblock
    • Sudoku
    • 5 Things Quiz
  • About CNN
    • Photos
    • Investigations
    • CNN Profiles
    • CNN Leadership
    • CNN Newsletters
    • Work for CNN

Download the CNN App
Health

Conquering the demons

Published 7:17 AM EDT, Mon March 24, 2014
Link Copied!
At her heaviest, the 5-foot-tall Nina Osegueda weighed more than 180 pounds.
Conquering the demons —
At her heaviest, the 5-foot-tall Nina Osegueda weighed more than 180 pounds.
At her wedding in 2009, Osegueda was at her lowest weight of 125 pounds.
Conquering the demons —
At her wedding in 2009, Osegueda was at her lowest weight of 125 pounds.
Courtesy Nina Osegueda
Osegueda works out three to four times a week. Here she is in 2013, at the gym, "showing off my 'ab sprouts'."
Conquering the demons —
Osegueda works out three to four times a week. Here she is in 2013, at the gym, "showing off my 'ab sprouts'."
Courtesy Nina Osegueda
Osegueda is a heavy metal vocalist with the band A Sound of Thunder.
Conquering the demons —
Osegueda is a heavy metal vocalist with the band A Sound of Thunder.
Courtesy Robert Escue
Osegueda starts her workouts with a weight-lifting session and finishes with a 5-kilometer run. "I like to run because it reminds me of running around on stage." She's inspired by Bruce Dickinson, lead singer of the metal band Iron Maiden, who, at 55, still has plenty of energy to perform.
Conquering the demons —
Osegueda starts her workouts with a weight-lifting session and finishes with a 5-kilometer run. "I like to run because it reminds me of running around on stage." She's inspired by Bruce Dickinson, lead singer of the metal band Iron Maiden, who, at 55, still has plenty of energy to perform.
Courtesy Steven Stolper

My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account

Live TV Listen Watch
  • World
    • Africa
    • Americas
    • Asia
    • Australia
    • China
    • Europe
    • India
    • Middle East
    • United Kingdom
  • US Politics
    • Trump
    • Facts First
    • CNN Polls
    • Elections 2026
    • Redistricting Tracker
    • Epstein Files
  • Business
    • Tech
    • Media
    • Calculators
    • Videos
  • Markets
    • Pre-markets
    • After-Hours
    • Fear & Greed
    • Investing
    • Markets Now
    • Nightcap
  • Health
    • Life, But Better
    • Fitness
    • Food
    • Sleep
    • Mindfulness
    • Relationships
  • Entertainment
    • Movies
    • Television
    • Celebrity
  • Tech
    • Innovate
  • Style
    • Arts
    • Design
    • Fashion
    • Architecture
    • Luxury
    • Beauty
    • Video
  • Travel
    • Destinations
    • Food & Drink
    • Stay
    • News
    • Videos
  • Sports
    • Football
    • Tennis
    • Golf
    • Motorsport
    • US Sports
    • Olympics
  • Science
    • Space
    • Life
    • Unearthed
  • Climate
    • Solutions
    • Weather
  • Weather
    • Video
    • Climate
  • World Cup 2026
  • Ukraine-Russia War
  • Israel-Hamas War
  • Features
    • As Equals
    • Call to Earth
    • Freedom Project
    • Impact Your World
    • Inside Africa
    • CNN Heroes
  • Watch
    • Live TV
    • Featured
    • CNN Headlines
    • Shows A-Z
    • CNN 10
    • CNN TV Schedule
  • Listen
    • All There Is with Anderson Cooper
    • Chasing Life with Dr. Sanjay Gupta
    • The Assignment with Audie Cornish
    • Terms of Service with Clare Duffy
    • CNN 5 Things
    • All CNN Podcasts
  • Games
    • Daily Crossword
    • Jumble Crossword
    • Photo Shuffle
    • Sudoblock
    • Sudoku
    • 5 Things Quiz
  • About CNN
    • Photos
    • Investigations
    • CNN Profiles
    • CNN Leadership
    • CNN Newsletters
    • Work for CNN

Health
Watch Listen Live TV
My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account
Follow CNN

Download the CNN app
Download the CNN app

Terms of Use Privacy Policy Ad Choices Accessibility & CC About Newsletters Transcripts

© 2026 Cable News Network. A Warner Bros. Discovery Company. All Rights Reserved.
CNN Sans ™ & © 2016 Cable News Network.

Download the CNN app

Scan the QR code to download the CNN app on Google Play.

Scan the QR code to download the CNN app from Google Play.

Download the CNN app

Scan the QR code to download the CNN app from the Apple Store.

Scan the QR code to download the CNN app from the Apple Store.