
Healthy and delicious —
Working in the restaurant industry makes it easy to overindulge, says "Top Chef: All-Stars" winner and restaurateur Richard Blais, who weighed 225 pounds at his heaviest.

Healthy and delicious —
Blais has dropped 60 pounds by overhauling his lifestyle.

Healthy and delicious —
Blais became popular among American foodies after competing on "Top Chef" in 2007.

Healthy and delicious —
Blais shows off in the kitchen on Bravo's "Top Chef: The Tour" in 2008 in Universal City, California.

Healthy and delicious —
Blais, left, and fellow "Top Chef" contestant Andrew D'Ambrosi demonstrate at a "Top Chef" interactive cooking show in New York in 2008.

Healthy and delicious —
A runner-up in season four, Blais took home the title on "Top Chef: All-Stars" in 2010.

Healthy and delicious —
First lady Michelle Obama visits Blais on "Life After Top Chef" in February 2012.

Healthy and delicious —
Blais prepares food during a recipe demonstration in Chicago in September 2012.

Healthy and delicious —
Blais, here in Austin, Texas, in October 2012, says he now understands the value of embracing other people's dietary needs.

Healthy and delicious —
Blais attends a culinary event in San Francisco's Golden Gate Park in June.

Healthy and delicious —
Blais prepares a dish in Denver in August.

Healthy and delicious —
Blais plays host at the James Beard Foundation's "Taste America: Local Flavor From Coast to Coast" benefit dinner in September in Chicago.



