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Health

From overweight to ‘ninja’

Published 6:18 PM EDT, Fri August 16, 2013
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Tim McCarty, as seen in September 2012 compared to August 2013, went on a weight loss journey last year. He works out at gym geared toward overweight people called Downsize Fitness.
From overweight to 'ninja' —
Tim McCarty, as seen in September 2012 compared to August 2013, went on a weight loss journey last year. He works out at gym geared toward overweight people called Downsize Fitness.
Courtesy Downsize Fitness
McCarty with his family: left to right, daughters, Elizabeth, Sarah and Rebecca, and wife Rachel. He weighed 300 pounds in September 2012.
From overweight to 'ninja' —
McCarty with his family: left to right, daughters, Elizabeth, Sarah and Rebecca, and wife Rachel. He weighed 300 pounds in September 2012.
Courtesy McCarty Family
McCarty took his family to the Silver Dollar City amusement park last summer, but couldn't ride the PowderKeg roller coaster because of his weight.
From overweight to 'ninja' —
McCarty took his family to the Silver Dollar City amusement park last summer, but couldn't ride the PowderKeg roller coaster because of his weight.
Courtesy The McCarty Family
McCarty used to eat mainly hamburgers, pizza and fried foods. His diet has since changed dramatically. He and his family are going to run a 5K race together in December.
From overweight to 'ninja' —
McCarty used to eat mainly hamburgers, pizza and fried foods. His diet has since changed dramatically. He and his family are going to run a 5K race together in December.
Courtesy McCarty Family
McCarty has lost 125 pounds. He says he wants to try activities he couldn't do before, such as zip-lining and kayaking. Housework has gotten easier, too: "Before, if I tried to mow the yard, my back would be killing me," he said. "Now, it's a piece of cake."
From overweight to 'ninja' —
McCarty has lost 125 pounds. He says he wants to try activities he couldn't do before, such as zip-lining and kayaking. Housework has gotten easier, too: "Before, if I tried to mow the yard, my back would be killing me," he said. "Now, it's a piece of cake."
Courtesy McCarty Family

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