Like a Roc | CNN

CNN values your feedback

1. How relevant is this ad to you?
2. Did you encounter any technical issues?
Thank You!
Your effort and contribution in providing this feedback is much appreciated.
Close
Ad Feedback
Health
Life, But Better
Fitness
Food
Sleep
Mindfulness
Relationships
More
Life, But Better Fitness Food Sleep Mindfulness Relationships
Watch Listen Live TV
My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account

My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account

Live TV Listen Watch
Edition
US
International
Arabic
Español
Edition
  • US
  • International
  • Arabic
  • Español

Life, But Better
Fitness
Food
Sleep
Mindfulness
Relationships

Follow CNN
Download the CNN App

  • World
    • Africa
    • Americas
    • Asia
    • Australia
    • China
    • Europe
    • India
    • Middle East
    • United Kingdom
  • US Politics
    • Elections 2026
    • Trump
    • Facts First
    • CNN Polls
    • Redistricting Tracker
    • Epstein Files
  • Business
    • Tech
    • Media
    • Calculators
    • Videos
  • Markets
    • Pre-markets
    • After-Hours
    • Fear & Greed
    • Investing
  • Health
    • Life, But Better
    • Fitness
    • Food
    • Sleep
    • Mindfulness
    • Relationships
  • Entertainment
    • Movies
    • Television
    • Celebrity
  • Tech
    • Innovate
  • Style
    • Arts
    • Design
    • Fashion
    • Architecture
    • Luxury
    • Beauty
    • Video
  • Travel
    • Destinations
    • Food & Drink
    • Stay
    • News
    • Videos
  • Sports
    • Football
    • Tennis
    • Golf
    • Motorsport
    • US Sports
    • Olympics
  • Science
    • Space
    • Life
    • Unearthed
  • Climate
    • Solutions
    • Weather
  • Weather
    • Video
    • Climate
  • World Cup 2026
  • Ukraine-Russia War
  • Israel-Hamas War
  • Features
    • As Equals
    • Call to Earth
    • Freedom Project
    • Impact Your World
    • Inside Africa
    • CNN Heroes
  • Watch
    • Live TV
    • Featured
    • CNN Fast
    • Shows A-Z
    • CNN 10
    • CNN TV Schedule
  • Listen
    • All There Is with Anderson Cooper
    • Chasing Life with Dr. Sanjay Gupta
    • The Assignment with Audie Cornish
    • Terms of Service with Clare Duffy
    • CNN 5 Things
    • All CNN Podcasts
  • Games
    • Daily Crossword
    • Jumble Crossword
    • Photo Shuffle
    • Sudoblock
    • Sudoku
    • 5 Things Quiz
  • About CNN
    • Photos
    • Investigations
    • CNN Profiles
    • CNN Leadership
    • CNN Newsletters
    • Work for CNN

Download the CNN App
Health

Like a Roc

Published 2:12 PM EDT, Wed October 24, 2012
Link Copied!
Marcus Dickinson, right, has dropped 45 pounds and toned up to become more like his online persona, Roc Wieler from "<a href="index.php?page=&url=http%3A%2F%2Fwww.eveonline.com%2F" target="_blank" target="_blank">EVE Online</a>."
Like a Roc —
Marcus Dickinson, right, has dropped 45 pounds and toned up to become more like his online persona, Roc Wieler from "EVE Online."
Courtesy Eve Online/Marcus Dickinson
Before his weight loss transformation, the 6-foot tall Dickinson weighed 230 pounds and was 33% body fat.
Like a Roc —
Before his weight loss transformation, the 6-foot tall Dickinson weighed 230 pounds and was 33% body fat.
Courtesy Marcus Dickinson
Dickinson married his wife, Farah Iqbal, in 2009. "(At the time) I thought I didn't look too bad," he says. "I have a hot wife so I must be doing OK."
Like a Roc —
Dickinson married his wife, Farah Iqbal, in 2009. "(At the time) I thought I didn't look too bad," he says. "I have a hot wife so I must be doing OK."
Courtesy Marcus Dickinson
Iqbal says she keeps Dickinson from crossing the line into becoming totally like Roc. "I like men that are balanced," she says. "I like them to have a feminine side and a masculine side."
Like a Roc —
Iqbal says she keeps Dickinson from crossing the line into becoming totally like Roc. "I like men that are balanced," she says. "I like them to have a feminine side and a masculine side."
Courtesy Marcus Dickinson
Roc is a "bad-ass, no-nonsense, military character," Dickinson says. "He's better than me in so many ways."
Like a Roc —
Roc is a "bad-ass, no-nonsense, military character," Dickinson says. "He's better than me in so many ways."
Courtesy Eve Online
Dickinson writes as Roc daily on his blog, <a href="index.php?page=&url=http%3A%2F%2Frocwieler.com%2F" target="_blank" target="_blank">Roc's Ramblings</a>. He also creates music albums, 3-D artwork and sells Roc-branded paraphernalia.
Like a Roc —
Dickinson writes as Roc daily on his blog, Roc's Ramblings. He also creates music albums, 3-D artwork and sells Roc-branded paraphernalia.
Courtesy Eve Online
Dickinson now weighs 185 pounds and is 14% body fat.
Like a Roc —
Dickinson now weighs 185 pounds and is 14% body fat.
Courtesy Marcus Dickinson
He can squat 345 pounds, dead lift 450 pounds and leg press 900 pounds.
Like a Roc —
He can squat 345 pounds, dead lift 450 pounds and leg press 900 pounds.
Courtesy Marcus Dickinson
Dickinson always strives to follow what he calls Roc's Rules. One of them: "Why settle for the good life when you deserve the best life?"
Like a Roc —
Dickinson always strives to follow what he calls Roc's Rules. One of them: "Why settle for the good life when you deserve the best life?"
Courtesy Marcus Dickinson

My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account

Live TV Listen Watch
  • World
    • Africa
    • Americas
    • Asia
    • Australia
    • China
    • Europe
    • India
    • Middle East
    • United Kingdom
  • US Politics
    • Trump
    • Facts First
    • CNN Polls
    • Elections 2026
    • Redistricting Tracker
    • Epstein Files
  • Business
    • Tech
    • Media
    • Calculators
    • Videos
  • Markets
    • Pre-markets
    • After-Hours
    • Fear & Greed
    • Investing
  • Health
    • Life, But Better
    • Fitness
    • Food
    • Sleep
    • Mindfulness
    • Relationships
  • Entertainment
    • Movies
    • Television
    • Celebrity
  • Tech
    • Innovate
  • Style
    • Arts
    • Design
    • Fashion
    • Architecture
    • Luxury
    • Beauty
    • Video
  • Travel
    • Destinations
    • Food & Drink
    • Stay
    • News
    • Videos
  • Sports
    • Football
    • Tennis
    • Golf
    • Motorsport
    • US Sports
    • Olympics
  • Science
    • Space
    • Life
    • Unearthed
  • Climate
    • Solutions
    • Weather
  • Weather
    • Video
    • Climate
  • World Cup 2026
  • Ukraine-Russia War
  • Israel-Hamas War
  • Features
    • As Equals
    • Call to Earth
    • Freedom Project
    • Impact Your World
    • Inside Africa
    • CNN Heroes
  • Watch
    • Live TV
    • Featured
    • CNN Headlines
    • Shows A-Z
    • CNN 10
    • CNN TV Schedule
  • Listen
    • All There Is with Anderson Cooper
    • Chasing Life with Dr. Sanjay Gupta
    • The Assignment with Audie Cornish
    • Terms of Service with Clare Duffy
    • CNN 5 Things
    • All CNN Podcasts
  • Games
    • Daily Crossword
    • Jumble Crossword
    • Photo Shuffle
    • Sudoblock
    • Sudoku
    • 5 Things Quiz
  • About CNN
    • Photos
    • Investigations
    • CNN Profiles
    • CNN Leadership
    • CNN Newsletters
    • Work for CNN

Health
Watch Listen Live TV
My Account
  • Settings
  • Newsletters
  • Topics you follow
  • Sign out
Your CNN account Sign in to your CNN account
Follow CNN

Download the CNN app
Download the CNN app

Terms of Use Privacy Policy Ad Choices Accessibility & CC About Newsletters Transcripts Sitemap

© 2026 Cable News Network. A Warner Bros. Discovery Company. All Rights Reserved.
CNN Sans ™ & © 2016 Cable News Network.

Download the CNN app

Scan the QR code to download the CNN app on Google Play.

Scan the QR code to download the CNN app from Google Play.

Download the CNN app

Scan the QR code to download the CNN app from the Apple Store.

Scan the QR code to download the CNN app from the Apple Store.