A goldendoodle left at an airport gets lifted up by local heroes. A Texas swim team makes major waves for a beloved custodian. Giant tortoises return to the Galápagos after nearly 200 years. Parents are dialing back screen time with retro tech. Plus, Team USA’s women’s hockey Olympic champs are hearing from their biggest fans – thanks to a hotline.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Vanessa Yurkevich, Lacey Russell

Feb 28, 2026

An act of kindness led to a friendship between a Nigerian immigrant and a 92-year-old veteran. Police in rural England caught their suspect, thanks to a herd of llamas. This 77-year-old museum curator learned a new language to reach young art lovers. We’ll break down some of the greatness you might have missed this week from Milano Cortina Games. Plus, could this fun winter sport make an Olympic comeback?  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Liberty Smith

Feb 21, 2026

A man with Alzheimer's marries his wife of nearly 40 years a second time. The Buddhist monks completed their 2,300-mile “Walk of Peace” and left us with a mindfulness ritual we could all try. This engineer aims to give breast cancer survivors their bodies back. This Nebraskan quit her job to row across the Atlantic by herself and set a race record. Plus, from the ice to the slopes, the incredible Olympic moments from this week.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Victor Blackwell, Kit Maher, Waan Chomchuen

Feb 14, 2026

The Milan Cortina Winter Games have begun, and some athletes have already made history.  We tell you how one state went from the bottom to the top for fourth grade reading and math. A project born out of a family’s loss hopes to save lives by publishing letters written by strangers with reasons to stay. This shellfish was extinct for over 200 years in Dublin Bay until now – and the reason it’s back might surprise you. Plus, a teenage boy is being called a hero after a family kayaking trip turned dangerous.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson, Joshan Chana Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Samantha Lindell

Feb 7, 2026

This album started as a family project and turned into a Grammy nomination. The internet rallied behind a 92-year-old woman still working to make ends meet. An FDA-cleared brain treatment is offering hope to people with depression who’ve tried everything else. Meet the crew tasked with fighting and preventing wildfire disasters in Los Angeles. Plus, these divers rescued a ray and what happened next shocked them. Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Cindy Von Quednow, Hyan de Freitas

Jan 31, 2026

One of the only pig kidney recipients in the world just made medical history, again. Cursive is making a comeback nationwide, but these middle schoolers were ahead of the curve. A group of Buddhist monks are walking across the US with an inspiring message. We tell you about a TikTok trend that’s encouraging to cut down on screen time. Plus, as Hollywood spotlights table tennis, an American phenom shares how the sport changed her life.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Kameryn Griesser, Melani Bonilla, and Andy Buck

Jan 24, 2026

What started as a random video turned into a movement for women in perimenopause and beyond. A teen is using her own traumatic experience to educate schools and her peers about the dangers of deepfakes. Barbie just got more inclusive. If your dog perks up when you talk, new research might explain why. Plus, how bereaved parents continued their child’s legacy.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson, Joshan Chana  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin

Jan 17, 2026

A health and fitness expert shares how to make healthy habits stick long after January. A chef’s intuition saved a longtime customer who stopped showing up. This highway is made of recycled tires. Meet the Catholic priest preaching in unexpected places. Plus, a specialized court helps veterans heal through recovery, mentorship, and second chances.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Demetrius Pipkin, Jeff Winter

Jan 10, 2026

We catch up with a woman who performed a butterfly wing transplant and hear about a breakthrough tracking tool that’s giving scientists an unprecedented look at the species. Nearly a year after devastating wildfires, small but powerful signs of recovery are beginning to reshape parts of Los Angeles. What began as a comedy show turned into a life-saving moment, and the start of an unexpected friendship. We check in on the gratitude trend that resonated far beyond one school’s hallway. Plus, after...Show more receiving a new heart, one athlete is still pushing limits and setting ambitious goals for the year ahead.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin

Jan 3, 2026

The free travel program that helps American students discover unfamiliar parts of the US is expanding in a big way. This nature reserve in Tennessee is seeing new growth, thanks to goats. CNN’s Dr. Sanjay Gupta recaps the hopeful progress made this year on the procedure that could save countless lives. This year’s CNN Hero of the Year is proving flowers can be powerful in more ways than one. This state has a drunk driving problem – this nonprofit took steps to try to change that, and other states are taking notice.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin

Dec 27, 2025