Hey from CNN, I'm Ifeoma Dike with the five things you need to know for Wednesday, January 7th.

To ICE, get the f*** out of Minneapolis. We do not want you here.

That's Minneapolis Mayor Jacob Frey reacting angrily after an ICE agent shot and killed a woman earlier today. It comes as Minnesota faces an immigration crackdown as part of the Trump administration's enforcement push. Here's the city's police chief.

There is nothing to indicate that this woman was the target of any law enforcement investigation or activity. This woman was in her car, and it appears then blocking the street because of the presence of federal law enforcement.

'Video shows the woman was blocking the road with her car and drove off when a federal law enforcement officer approached her. The police chief says at least two shots were fired, hitting her on the head. The chief says the car crashed on the side of the road and that the 37-year-old woman was pronounced dead at the hospital. Mayor Fry called for an investigation and disputed the Department of Homeland Security's claim that the shooting was in self-defense.

Having seen the video of myself, I want to tell everybody directly.

And Minnesota Governor Tim Walz had this message for President Donald Trump and DHS Secretary Kristi Noem. You've done enough.

To Minnesotans, I say this, I feel your anger. I'm angry. They want a show. We can't give it to them.

President Trump doubled down on the DHS explanation of events, blaming the quote, radical left for the shooting in a truth social post. Coming up, the latest state joining the redistricting wars.

'Russia has condemned the U.S. Seizure of a Russian-flagged oil tanker linked to Venezuela. The U. S. Had been tracking the ship across the Atlantic after it sanctioned the vessel back in 2024 when it was originally called the Bella 1 for operating within a shadow fleet transporting illicit oil. The U S. Southern Command says another Venezuela-linked tanker was seized in the Caribbean early this morning and was, quote, conducting illicit activities. Secretary of State Marco Rubio says the interim Venezuelan government wanted to use oil from one of the tankers as part of the deal where the U.S. Would take tens of millions of barrels of Venezuela's oil and sell it at market rates. The plan was laid out to Democratic and Republican senators in classified briefings today, but they disagree on whether it'll work.

Florida is looking to join the redistricting arms race. Governor Ron DeSantis says he plans to call for a special session in April to draw new congressional districts. Even though Florida's 2026 legislative session starts next week, DeSantis says he wants to wait for a possible ruling from the Supreme Court on a key provision of the Voting Rights Act. The ruling could determine if barring discrimination in voting systems is constitutional. The governor says it could affect, quote, at least one or two districts in the state. Eat real food. That's how the Human Services Secretary Robert F. Kennedy Jr.'s message during a White House briefing earlier today about new U.S. Dietary guidelines. The new guidelines essentially turn the food pyramid upside down. CNN Chief Medical Correspondent Sanjay Gupta has more.

These will be the guidelines for 2025 to 2030. A lot of this will sound pretty familiar. Cut down on your ultra processed foods. Limit your added sugar consumption to no more than 10 grams of added sugar per meal. They also talk about in these guidelines promoting full fat dairy. So thinking whole milk instead of skim milk or 2% milk. They even talk about adding butter, beef tallow and red meat to your diet as well. No surprise the American Heart Association is concerned about that, especially given the fact that about half of the US adults do have some form of heart disease. When it comes to protein, big question there, the recommendation is now about 80 grams to 109 grams of protein per day for a 150 pound adult.

Coming up, a surprising change in the Nick Reiner case.

'Nick Reiner's arraignment has been delayed after his high-profile attorney Alan Jackson asked a judge to be removed from the case. Reiner is accused of fatally stabbing his parents, Hollywood director Rob Reiner and his wife Michelle Reiner last month. A public defender is now taking over, with the arraignments scheduled for February 23rd. The 32-year-old made no plea in court today. He's charged with two counts of first-degree murder. Prosecutors say Reiner also faces a special allegation that he used a knife. The charges carry a penalty of life in prison without parole or the death penalty, though prosecutors haven't decided whether to seek the death-penalty in the case.

That's all for now. Our next episode drops at 6 a.m. Eastern.