CNN 5 Good Things - Podcast on CNN Podcasts

CNN

CNN Podcasts

Ceasefire next steps, military paychecks, NC redistricting & more
5 Things
Listen to
CNN 5 Things
Tue, Oct 14
New Episodes
How To Listen
On your computer On your mobile device Smart speakers
Explore CNN
US World Politics Business
podcast

CNN 5 Good Things

How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.

He Died Laughing & Came Back to Life CNN 5 Good Things
Chemistry that works like Hermione Granger’s magical handbag won a Nobel Prize this week. How an Indigenous inventor is working to preserve her tribe’s language. A wildlife photographer is making sure hermit crabs in Japan have proper homes. A man was dead for five minutes at a comedy show – what happened next was really special. Plus, a surprising call leads to a heartwarming reunion.   Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Nick Blatt, Samantha Lindell, Clare Duffy, Dan Bloom
Oct 11, 2025
How This School Helps Teens Turn Over a New Leaf CNN 5 Good Things
This therapy is helping first responders deal with chronic stress. A group of nurses on strike dropped everything to help mass shooting victims. This Hollywood actor and advocate threw herself the quinceañera she never had – at 60. Inside Washington DC’s first phone-free bar. Plus, this school offers a type of detention that might make you wish you got in more trouble.    Sign up for the CNN 5 Good Things newsletter here.    Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Kathleen Toner and Christie O’Reilly
Oct 4, 2025
The Lucky Guy with a Tooth for an Eye CNN 5 Good Things
The last time the Chicago River Swim happened was when Calvin Coolidge was president. These bears in Alaska bulk up for the winter – and for internet glory. A rare surgery brought one man’s world back into focus. New space technology might help fight wildfires. Plus, the 100+ year long streak is over for a family in Texas family.   Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin  Editorial Support: Alexander Rodway
Sep 27, 2025
Bad Bunny’s Love Letter to Puerto Rico CNN 5 Good Things
A superstar takes the stage one last time tonight, marking the end of a historic residency in Puerto Rico. How a free travel program for high school seniors aims to connect a divided US. A 9-year-old sets up a front-yard stand designed to make people smile. A stranger’s kindness turns a homeless teen into a devoted foster dad. Plus, meet the TIME’s Kid of the Year.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Editorial Support: Felicia Patinkin, Isabel Rosales, Paola Ortiz, Abel Alvarado, Madeline Stix, John Blake
Sep 20, 2025
Mahjong: It’s Not Just Your Grandma’s Game Anymore CNN 5 Good Things
A new generation is falling in love with a centuries-old game. These women 65 and older clean local ponds by diving for trash (and have a blast doing it). She lost her dad in the Twin Towers – but the FDNY made sure he was still part of her wedding day. A doctor was told he would die, but he found a treatment for his disease everyone else had missed. Plus, the music program that teaches kids jazz and so much more.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo  Producers: Eryn Mathewson and Leying Tang  Showrunner: Felicia Patinkin  Special Thanks: Nadia Kounang
Sep 13, 2025
The Sweetest First Day: A Tulsa High School’s ‘Kiss Goodbye’ Tradition CNN 5 Good Things
We start with a back-to-school tradition that might make you want to kiss your mom. Kids with chronic illnesses took charge on a special day, thanks to 16 different law enforcement agencies. This nonprofit helps thousands of injured and neglected animals find forever homes.  A teen gets the quinceañera of a lifetime, with a little help from the internet.  Plus, the celebrity engagement of the summer sparked some sweet inspiration. Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Eryn Mathewson Producers: Ifeoma Dike and Leying Tang  Showrunners: Faiz Jamil & Felicia Patinkin  Special Thanks: Christie O’Reilly
Sep 6, 2025
This Resilient Rose Survived Katrina & Blooms Nationwide CNN 5 Good Things
This nonprofit which feeds thousands of families in need in Florida all started with one man's extra vegetables. Skateboarder Brooke Johnson broke a world record and kept a promise. Artifacts from an ancient sunken city were pulled from the sea in Egypt. A new US coin features a first and a win for disability advocates. Plus, the mystery behind the Peggy Martin rose that survived Hurricane Katrina.  Sign up for the CNN 5 Good Things newsletter here  Host/Producer: Krista Bo  Showrunners: Faiz Jamil & Felicia Patinkin  Special Thanks: Jessica Jordan, Ryan Bergeron and Christie O’Reilly
Aug 30, 2025
The Cyclist With a New Heart & Medal for Team USA CNN 5 Good Things
These athletes from all over the world have something in common: an organ transplant and a new shot at greatness. After nearly eight decades and a daughter’s determined search, two siblings reconnect. A 4-year-old called 911 to chat and the police showed up with some sweet surprises. This couple from Wisconsin set a world record at the annual wife-carrying contest. Plus, this town in Sweden put their church on wheels.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Producer: Eryn Mathewson Showrunner: Faiz Jamil Special Thanks: Muhammad Darwish, Max Burnell, Bryce Urbany, Boglarka Kosztolanyi and Jamie Barton
Aug 23, 2025
How a Principal Gets Kids Excited for Back to School CNN 5 Good Things
The “Parody Principal” remixes the morning announcements. New research breaks down the amount of dance moves cockatoos have up their wings. This CNN Hero is feeding thousands with free meals that were going to be thrown out. One musician’s loss sparked a creative solution to help others facing the same thing. Plus, getting your spouse’s attention is an art form at this beloved Iowa State fair contest.  For more feelgood news, sign up for the ⁠CNN 5 Good Things newsletter⁠.
Aug 16, 2025
History at Home Plate: the MLB’s First Female Umpire CNN 5 Good Things
This club is going viral and helping members relieve stress, one scream at a time. A veteran umpire is making history on the pro baseball field. Meet the world-class chef that’s running a plastic-free restaurant in hopes others will do the same. Thousands in Michigan play their library’s reading game that goes way beyond books. Plus, this isn’t your average summer camp – it’s where wisdom meets curiosity.
Aug 9, 2025
Show more episodes