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4 out of 5 toddler foods are ultraprocessed. Nearly half fail to meet nutrition standards -
Many kids don’t eat enough veggies. Amid a parasite outbreak in the US, what’s a parent to do? -
An anti-inflammatory diet may lower dementia risk, even in people with early signs of Alzheimer’s -
Why people should be vigilant about food safety this July Fourth -
Startling science: Taking an omega-3 supplement doesn’t boost memory or cognition
Fitness
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Your body’s braking system: Why training to slow down safely matters -
‘Super movers’ reduce the risk of developing cognitive impairment -
Why engaging your core isn’t always the answer -
Why reaction-time training should be part of your exercise routine as you get older -
Strength training: The secret weapon for women’s heart health
Sleep
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One way to improve your sleep? Imitate the habits of hunter-gatherers -
Teens need to press pause on late-night doomscrolling -
The best sleepwear may be no sleepwear. Here’s what experts say -
Using magnesium supplements for sleep is all the rage. What to know -
Drooling into your pillow could be a sign of a more serious issue
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Mindfulness
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• Video 5:12Video 5:12Video Do ‘loneliness influencers’ lean into self-love or isolation? 5:12 -
A new blood test may predict Alzheimer’s risk but should be used carefully -
More than 25% of Gen Z patients don’t have doctors. Experts weigh in on the cost of skipping care -
Young people who say caregivers are distracted by devices feel less secure in their relationships -
What you’re getting wrong about feeling loved, according to relationship experts
Relationships
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Some of what happens during youth can’t be reversed. It’s another reason to rethink kids’ screen time -
Is your relationship emotionally unsafe? Experts explain the signs and what to do -
Families going ‘no contact’ doesn’t always mean the end -
Not familiar with ‘red pill’ content? Teen boys are, whether they want to be or not -
‘We just can’t go back’: How one mom dramatically cut her family’s technology use
More From Life, But Better
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Always tired? Leaving your ‘loops’ open may be the unexpected cause -
‘Loneliness influencers’ have no friends, but they say they’re happy. What they can teach us -
What parents on GLP-1s need to know about nutrition and body image -
One type of pregnancy-related high blood pressure is becoming more common. A doctor explains -
Popular cleaning products with germ-killing chemicals may be dangerous to health
